determination

Hello everyone, I'm Jose, I'm from Lima, Peru, I masturbate from 13-14 years old, This became customary without thinking that it would be something that would affect me today. There were times when I didn't, they were long lapses of time, but I always came back. to the same. It is annoying when...

You know what When we don't have focus on what need to be done What are our primary goals We get trapped in our bullshit ridiculous lifestyle we have created. For me from today Only two things are classified as primary goals 1. NOFAP 2. WORK Beside this, everything is lust for me. This...

It has been very hard for me to complete 15 day of NoFap these days. But I believe I can do it and even more than this. This streak is not only of doing NoFap but also making my day productive in terms of health and work. I will be glad if any of us will join me in this streak. @Lotus Heart...

What I felt is that Streak is way to develop a lifestyle which has no space for fap. But when a streak breaks , we tend to fall into the previous lifestyle full of PMO What we need to do Is to be accountable for some days And soon you will not need to stay strong to control everything. Just...

I broke my 37 days streak on 30dec And since then I have fapped 3 times I know what to do But I have lost all of the determination I had when I started to use this site first time I have reasons to quit this But I don't why I those reasons seems to work now. I need my seniors(who are...

When we are determined from inside that we will not masturbate We can save ourselves from Triggers also by going for a walk or doing sudden pushups This determination remain at peak after relapse But As days passes ,this determination weakens We must ensure ourselves that why we want to...

Yo, I've been struggling for as long as I can remember to stop this addiction, and I've been on this forum before a lot of times too. First time I came here I was focused on getting of my PMO addiction for good but I couldn't get past two week stretches without relapsing again. This shit went on...

Pretty pathetic, going from a 70 day streak to not even being able to pass 2 days, stupid rationalisations in my head "relapse today, you can start tommorow". Despite my binging I am determined to pick myself up and make 50 days before the start of September, after tommorow I don't have another...

I’m making this post because, Even though it may be obvious, masturbating is terrible. it’s so fucking terrible. I cannot even describe it. Nothing comes good of it. Whatsoever. There are absolutely no benefits. it’s a worthless act. Stay away . It’s easier said than done. But just imagine...

I am a 21 year old Indian who started watching porn and masturbating to orgasm since my 7th grade i.e, since 9 years. My life has been devastated since. No 'real' happiness, no 'true' emotions, no 'proper' socializing, no 'focused' work. However, being good at studies I cracked my tough...

Jerking is a sin for mordern day nerd, you feel orgasm when you are cumming, but after that the emptiness and guiltiness will take over your mind,i was thinking "What a fuvkin waste of life for watching pornography and jecking your lil brother off" so many time after i'm in mook mode for a...

Hi there, I'm new here. After many years of addiction and some months of hesitation of how to deal with it, I started reading about the topic and decided to take action to initiate a new life. That is why I uninstalled all my apps, cancelled the accounts and subscribed here, right now...

It has been 5 weeks that I have been P.M.O free. I wrote my success story a few days ago. I'm walking on the sunshine, I'm feeling great. But an hour ago, someone tried to take all that away from me. I received a friend request on Facebook from someone I did not know. A beautiful women whose...

hi everyone i am a young male aged 19 with a masturbation and porn addiction. I hope by being on this platform i begin to see changes with myself over the next few days and hopefully the rest of my life. If anyone is wiling to help me i am all ears.

Hello there, I'm a french student of 18yo and I decided to start this journey on this website after my late fall.. I can easily speak in english but I know it's not perfect then sorry for the mistakes I will do.. I really want to quit the evil circle of PMO to stop culpability, to become more...

Hey all. I'm a lapsed musician trying to get back into playing, recording and gigging after ten years of depression. I'm realizing PMO has a huge impact on my mood, motivation and energy level and I'm finding it hard to stay the nofap course. What I want is to transmute my sex energy (the...

Starting with the name of Allah the Almighty , finally i did it .It always seemed impossible for me to stop PMO at times in my life but i was wrong , what i needed was firm determination , motivation , consistency , mindfullness , a company or plateform where i could share my feelings , and...

Hello everyone, I've browsed the forums for some time now and just today decided to join the community! Here's the deal: I've been absolutely P free for about 2 months now after a gradual process of reducing the quantity and "quality" I consumed during 2017 and although the temptation and...

This is the first day at Nofap, and this will be the happiest day of my entire life if i look back..As im tired of hateful moments i have lived. Here i declare that i will not even go near anything like that for the rest of my life. I feel liberated already from taking this one step. i will...

There is a place where a hidden drive dwells in all of us. A place that for many of us will be hard to find. It will take you to the very BRINK of your efforts but in this place you will find that drive and once you do... there will not be a SINGLE THING that will be able to hold you back. Dig...

NoFap is definitely a process that takes strong determination and insane willpower. I achieved 90 days last year but ended up relapsing at that 90 day mark. What was it to? Some model on Instagram. I'm currently on NoFap. I believe that social media has a direct impact on why many Fapstronauts...

Hey everyone! I was wondering what online videos or audio files do you happen to use for meditating? Also! How do you go about meditating step by step? While the feeling and sensation may be similar to many, the process of getting to it might be different for some. So let me know what helps you...

I haven’t been sober very long, but I can tell you that things will get better. Please, don’t give up. You might feel like your trapped in an infinite war, but you’re not. People like you and me are just people who got a little lost along life’s winding path. It can seem dark and scary, I know...

Just over two weeks, and I am at home, wife is gone...and I am mashing the panic button like hell. Sheeeesh old habits sure do die hard, I'm about to go read a book and chill away from the computer, but I will say that the one image that really turned me around was the graph of the 5 stages of...

Hey guys, I joined the nofap community a few days ago and I am very happy to be there to share my thoughts and help some other fapstronauts! We can do it guys!! Best, Tekren

So gaiz it's my third day so far and I'm feeling like I'm about to die and my penis feels weird. Almost fell into the PMOs trap again but yea I'm still holding on and I'm not gonna give up any sooner :)

Hey guys! So i have tried nofap for quite a while. I'll go a couple days, then fail. After failing last night i realized i NEED to change. Not only with nofap but many different things in my life. So I'm going to start logging my process every couple of days. Hopefully you guys can help keep me...

it's annoying having a boner 24/7 feeling the need to M and then feeling the shame and regret .. for the past 1 year i was M like twice a day being .. lately ive been noticing that my hair is starting to fall off like crazy I'm getting so much skinnier everyday and thats the most annoying thing...

I kept myself mastrubate everyday and night in the past few years when I'm free. I couldn't stop thinking of it, when I feel free I want to masturbate. Sometime it goes to 5 times per day when it's a total free, cause I'm collage student. I have myself try to escape but it didn't last for 3 days...

I've tried to stop watching porn and masturbating so many times and every time I relapse and start from the beginning, every time I think that I can't make it because I fail to stay away from porn for along time so I think here I'll have some kind of support from other Fapstronauts and...

(First of all, take in consideration that I don't usually speak in english, so excuse my english please.) Hello, for some months I've known about this site, and I've always thought that this is a brilliant idea for people who are determinated to solve their problems. Until today, I didn't...