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I started NoFap 8 weeks ago and seen immense mental and physical benefits so far. I am trying to get in a better shape (I go to the gym and train...
Hey everyone Twinned with trying my reboot, I want to fix both my Diet and my body (mainly gaining muscle) I’ve lost 3 stone (roughly 20kgs)...
Hey, I'm wondering what you all think of Huel products? My Blender is broken so I've been having Huel Shakes & bars instead of my regular...
So recently I've been struggling with binge eating, which was a bit of a problem during Lock down, but became more of a problem when I got back to...
I'm going to abstain from gluten for a while, starting from tomorrow. I guess that I should dedicate one paragraph to giving reasons why I'm...
Hey guys!!! I've been wondering if you could recommend me any good workouts for at-home training that require no to little equipment? All I have...
Hi all, I am new here, after deciding I would like to do a reboot and fix my sexual habits. I'm attempting to place this reboot journey within a...
Hey everyone, I've placed a lot of pressure on myself to come out of this quarantine a better man - in better shape, having more energy, growing...
I have been dating a really nice loving girl who is very caring, since early February. I never had PIED with her that was too serious, but it...
Hey guys, so here’s a topic I wanted to ask everyone. Obviously incorporating a healthy diet into your lifestyle is a challenge and we’re always...
