discipline equals freedom

Hi I'm 18 years old and from India. I've already tried NoFap a few times in the past. My longest streak was 13 days. But these days I only last for 3 to 4 days max and then relapse. I've come here to gain support and motivation from the NoFap community and write a journal so I can record my...

hello everyone, nice to meet you all. An acute problem of PORN-MASTURBATION ADDICTION has hit me. I am a 25 yo male, completed studies and in a search for job. i have been watching porn and masturbating since i was 12yo. But from 3 years i have been experiencing serious "PORN-HIT" problems.It...

Hello everyone, Firstly I want to thank NoFap and YBOP's people for bringing to the surface the deep problems of high-speed-affordable internet pornography of our times. I'll try to summarize in spite of being a complicated issue -like most of us I guess- my current troubles and trends...

I’ve been addicted to porn for past 11 years, tried everything but failed, came to know about nofap two years ago, tried but failed, posted in many forums searched google nearly everything, but this addiction just slowly poisoned me. One thing that hit me out that many people quoted that if ur...

The person that is killing you is you Go forward into the fray Attack your objectives with mind, body and soul You must always have an open mind When in times of great trauma and pain, detach War is hell - be grateful you have not experienced it Go to war to win If you cannot control something...

Jocko Podcast 17 - With Echo Charles | Band of Brothers | Losing the Fight Prioritise and execute Get rid of what you do not need to accomplish your task Hit the enemy on the flank Know your objective Understand you and your men to get the most out of yourself and others Honesty and...

Good morning to you all, Been taking some hits from life and PMO recently, so my reading of Seneca has dropped off somewhat; getting back on track, I decided to listen to one of John Willink's podcasts based on the writings of Flavius Vegetius Renatus. I made note of all the key takeaways from...