discipline

Okay, the title says it all- i need help. My streaks have been lesser and lesser- i have just started typing this after my third PMO session...

Hello all. I am making this post in order to share my thoughts. Today I relapsed hard again. I find myself feeling weakened by my continual self...

My addiction is not just to PMO; rather, I am a dopamine addict. As a student, much of my day is spent studying on the computer, but I notice...

Hello. Iam 16 years old and Iam really depressed now a days. I lay in bed all day and daydream.I overthink a lot too . Now I want to busy in life...

Hello to all, I decided to finally join nofap for a sense of accountability. This is my story, if you're interested. (Its not short) You see,...

Hey guys, a couple of weeks ago I decided to do NoFap and No Porn, because I´m addicted to both. I was almost constantly horny except for the...

When you see a girl with a big ole ass, what do you do? Do you get overly stimulated and stare as much as you can? Or do you punish youself,...

[MEDIA] I was watching this video this morning, and the part starting from 13:00 - and more specifically 14:53, if you don't have a lot of...

I am not a porn addict. I just watch it occasionally. However, the main area of concern is masturbation. I have been trying to stop it since the...

Last year there was a brief period of time where I was at the peak of my self - discipline. That was also the time that I decided to begin my...

Hello. I would like to tell you my story of beginning with this sort of "Self" Therapy. I truly believe i have the strenght within me to complete...

Truly nice to meet you all! For me, it all starts with temptations...Even in a non sexual way, I've been giving in to temptation too easily (e.g....

Seems like everyone has their own story on how they quit, but I can’t find what works for me, so maybe I need to ask some of you. I suffer from...

So, from tomorrow I have planned on 3 "3Day Challenges" and will start from 20Nov and end on 28Nov . Nofap on hardmode, meditation and content...

I keep missing workouts at the gym. My training partner has a hard time waking up early enough for our scheduled workouts. He also burned his hand...

Hi, I'm new here. I discovered porn online in late elementary school and masturbation in early middle school. I can only think of a few periods of...

Hi guys, I have been reading and trying without success for years, and finally... Before starting with how nofap is greatly impacting my life, I...

I've gone through this for the past three years, and only in the past year have I found any sort of discipline, not just in my fight against this...

Hi everyone! I’ve decided to finally get my life sorted out, and working through the PMO cycle seems to be the most effective (and affecting) way...

Hello everyone, Firstly I want to thank NoFap and YBOP's people for bringing to the surface the deep problems of high-speed-affordable internet...