dont give up

I have relapsed again and again and again . Now 16days PMO longest I have done it in a while. Been exercising alot and reading self help books. I recommend Eckhart Tolle books, they have really helped me keeping in check and understanding how the mind functions. Also getting a comprehension of...

I, just like you all landed here to make my life free from that new drug. The day I got to know about its consequences. I was worried for that because I observed some in me. My vision about girls was destructive but after that day I decided that I ll change it so I started reducing frequency...

Today is day one, after many relapse during quarantine. This time is different, now i have strategy for journey. Yesterday I spend 2 hours for writing a strategy for first 6 days, flatline and my whole journey. I will write here my progress. Be with me guys!

Day 4. What a lovely way to end the weekend, I'm lounging on my bed, listening to some good old music on the radio, played some games together on my phone, something we enjoyed doing when we started dating. It was the best weekend I've had in 3 weeks, since beginning my new job, my only...

When you look yourself in the mirror who do you see ? And who would you like to see ? You have the chance to post anonymously here so if i ask what do you really want to do in life and who do you want to be, what will you answer? Very important to be a 100% honest! I wish you all the best !

Wallpaper if you like X <3

Hello can someone please help me im 14 years old and i am addicted to findom pornography since 11 years old, it has affected my confindence a lot and ruined stuff that use to be fun before i started to watch. I have been doing nofap for a year and got to 2 month streaks but always find myself...

Hello peeps just relapsed but I'm not taking it too hard on myself as this streak was pretty long for me (11days) If you're thinking about giving in DO NOT DO IT. Fight for your freedom... You got this! Video about the steps that lead up to a relapse/sexual immorality and how to avoid them.

hello everyone my name is sumersingh from india want to share my story of how i after starting nofap my life changed life before nofap i was a porn and masturbation addict from age 10 was not aware also what i m doing but i was feeling good so i was doing it but then i realize it spoiling my...