dopamine craving

  1. Meshuga

    The Guardian on Dopamine Addiction

    Posting this article here, because it's relevant.
  2. mentorr

    "First Hour of the Morning is CRUCIAL"

    Leaving this video here for those who understand that too much dopamine throughout the day is destroying your reboot..
  3. L

    Dopamine (Internet) Addiction | Advice Requested

    My addiction is not just to PMO; rather, I am a dopamine addict. As a student, much of my day is spent studying on the computer, but I notice myself watching YouTube nearly all day (gaming videos, compilation videos, TikToks, pranks, etc), simply skipping between videos and chasing dopamine...
  4. S

    These Words Saved Me from Relapse

    Even though I haven't masturbated in 21 days, I've been struggling to not watch porn here and there. This is obviously not a good habit, but I've managed to not touch myself while watching. What happens is I start the day motivated, get a lot of stuff done, sit down for two seconds, and then get...
  5. R

    New sources of dopamine

    Guys, I'm currently on day 10 of no MO, I was unable to keep up with no P. Now I realize that I have no mental urge for P, it's just an urge for dopamine. I want to know how you guys coped with this and what you substituted porn with, to sate this craving for dopamine. I'm not looking for...
  6. pugsonshrooms

    Rookie question about NoFap.

    Hello there! I am on my 7th day of "NoFap". Everything is going fine as of now. But on the 5th day , I came across some triggering content on youtube and ended up watching a few videos of P. I did not touch my self or anything (was measuring my penis in between for some reason o_O) I somehow...
  7. misterkanister

    deeply wired videogame addiction (and avoidance in general)

    Hi! I love to do pixel art, music and animations and would like to do this professionally. Last year I accomplished some minor success on Instagram and I feel like I am on a good way. I also play drums and reached a good level where I can make money with it. Not enough to make a living but a...
  8. Avenger21

    Anyone Else Experienced This?

    Haven't made a post in months but I'll make this quick, it's actually more community oriented than my other posts. I've started watching porn since I was 11 or 12 years old and throughout the years, I've slowly been diving into various genres of porn. I started with feet because (that's my OG...
  9. R

    The shame is strong

    For the past 7 days I’ve been going strong without PMO, the problem is 3 days ago I was getting flashbacks of when I did some not so good things. When I first turned 17 i had a 39 day streak going until a sudden urge hit me. But it was different, I wanted something different. The different thing...
  10. tIoD

    Sadly, 90 day challenge is not really enough!

    Hey guys, hope you good! I am on 139th day of no PMO, if you have asked me 1 month ago I would say that it was really easy journey for me (except that's 8-9th try tho, I relapsed 2 times on 30th day mark and other times could not even reach 10 days). But this time it was "easy". Also, I am on...
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