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14 years of addiction, 7 years of nofap trial and error. I tried many different techniques, such as surge surfing, not counting days, meditation,...
As the title says, I think I've found the thing that makes me have the most urges/relapses, but I don't know the best way to attack it amd...
What’s up ladies and gents! I have had a 90+ Day streak in the past. I have recognized a familiar trend in all of my attempts. It seems...
This is more of a message to myself, but others might appreciate it so I'm posting it. I've been finding it's really easy for me to say to myself,...
Hello Everyone... ! I am a Computer Engineer and i am 24 years old. Watching porn is making me anxious and depress. I am becoming less social....
We've all been there. Regretting things from the past, putting ourselves into too much pressure by thinking of a perfect future, beating ourselves...
Hey there. First off, this isn't exactly a success story. I'm only on day 4 (Sorry if I was supposed to post this somewhere else, just felt like...
Anyone have any tips to bring about honest communication? What worked for you and your spouse or SO? What kind of activities did you do?...