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Can anyone tell me how can I transfer my energy from 'root chakra' to 'crown chakra' during semen retention?
I am on hard more of Nofap, currently on 26th days. I don’t watch porn, I don’t edge, I don’t masturbrate. I am 17 years old. The first 2 weeks...
Eyy everybody ! I have been practicing cold showers since the winter of 2017. And i have learned a couple of things about it. First of lets talk...