environment

i notice that when i consume porn, i have an abnormal, increased urge to urinate. it seems like there are other triggers of this urinary problem (tends to be when i am doing wrong things), but it's mostly when consuming porn, and i believe the mongabay article (The Cloud vs. drought: Water hog...

Hi everybody, first of all sorry for my english...i do my best but it's not my native language. I'm fighting PM for some months now, and my best results are weekly (2 weeks max) streaks, but usually i'm not reaching a whole week. I studied and analyze a lot my habits and behaviours (when/where...

my problem with porn has been heavily reliant on my current environment, living with my family. This has been an observation I've made countless times and its gotten to a point where I know for sure once I get away from them I will not seek out porn ever again, at least not compulsively. I know...

Hi guys, I recently was on holiday at the countryside. I realized when I came back to the city that there were a lot of women, let's say, hot dressed women. Although I did reset my counter during those holidays, the temptation to look at women as objects (which leads to watch P eventually...)...

I am a scientist so I know. Just thought of hearing other's opinions on the topic.

When I started NoFap mid last year I thought it would be difficult, but it was the easiest thing ever. I had no urges. I had no relation to people on here struggling. I stopped counting the days after a few weeks. It was easy! The objective of this thread is to highlight an interesting...

[IF YOU WOULD LIKE TO ONLY READ THE TECHNIQUE, SCROLL DOWN UNTIL YOU SEE RED] I’m sure many people that have been trying to quit PMO for a while have noticed that it’s about more than just not watching porn. In order to solve the problem, you need to look at it from every perspective possible...

So there's been huge fires in Lancashire due to the heat and police helicopters spotted people starting additional fires. But people disregard for their environment isn't anything new. A few weeks ago I went for a walk in the forest near me and by the river, it looked like someone had a picnic...

I don't know how to start this other than by saying these 90 days have been the most difficult, rewarding, most amazing 90 days of my life. I proved to myself that I am capable of overcoming this addiction after 12 years of being addicted to PMO. 12 years of shame, lack of self confidence...

I have noticed just now that environment and wasting opportunities plays a large part in temptation. Whenever I knew that I would be alone it would trigger autopilot mode and it would seem uncontrollable. This environment factor can be a particular location you feel comfortable and safe or an...