evidence

Having a discussion with my girlfriend about it and she seems to think that doing it in moderation without porn is perfectly fine and even healthy in order to release stress. My side of the argument is that abusing your body parts will stimulate those dopamine receptors over and over again, even...

Hey there everyone. I am sure a lot of you are reaping the benefits of NoFap and that is brilliant to hear. It is wonderful to see so many happy people. Now onto the gritty stuff of why I am here. I am here to ask for any scientific paper that contains any kind of supporting evidence to NoFap...