exam ahead

I relpased today, and tomorrow will be my mid-term. Now I feel terrible. My problem is that the urge just attacked over and over again. In the first few times today, I successfully distracted myself from it through focusing on my homework, singing a song, and eating something. But the urge just...

Myself was once crossed the 80 day mark. After that, I remember I slipped because of many factors. It's been an year. From past week up to this time, I was preparing for the long run. I've deleted my Facebook, Instagram, and WhatsApp. Yes, not deactivated it's permanently deleted although...

So next 2 weeks I'll be taking my mid-year exams Considering this I'm trying to not masturbate for the next few weeks which is what I've been trying to do for the last year now. Ever since covid-19 started and I started sitting all day at home (not any more tho) the longest I was able to go without...

So, I have been away from NOFap from a while and my life has gone downward spiral. Long story short, Exams are tearing my doors apart (really close) yet I can't seem to stop PMO. And, today I just realized after coming back from a mock exam gone bad that I was PMOing due to the stress and...

Hello everyone, I am a student and two of my life determining exam is on this year. So I want to focus on study and study only. One is just on April. So close!!! Yet on this preparation leave of 3 months instead of studying I am doing binge on PMO. P for at least 1 hour and 2 MO. I want o...