exam

I started watching porn when I was 15 or 16 now 20. At that time I was in school and it didn't affect my grades much since I was so good at studies. I used to be shy boy in school &talking to girls online or offline made me nervous. Now I am at home studying for atough professional exam ...

I started nofap to focus on exams as I was spending too much time in watching porn. But I am realising that after starting nofap, I lost my focus. I am spendig hours doing nothing. Before, I start studying just after ejaculation. should I leave?:(

So as i had some papers to finish until 8PM today, and am on a streak longer than usual these days, i decided to have a small power nap on my bed before i quickly go to my laptop and start working on my assignment again. Worst thing i could do. In my half-sleep, let's call it, i have experienced...

It's been a long ride... tomorrow will be your last day together with me... I know, I know ... you won't be gone completly but... that's okay :) Thank you... for trying to protect me... I know you never wanted to harm me in any way. You were there when I felt alone... Thank you... but you know...

I've stopped for 2 monthes after i did it I think because i still alone I have stopped the gym and I was not social I did not have clear and monthly goals to follow. I did a big mistake when I have done it When I did it in the holy month of our religion Imagine I did it even on the last exam...

Ive been watching porn for the last 5-6 years now (im 17). In january I became really depressed because of my social circumstances, I felt i had no one by my side and the fact the I have extremely important but difficult exams coming up that will determine my future and the fact I have a lot of...

Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically experimented with myself and yes, it did change my life. See what happens with the brain is that it changes its pleasure source from pornography to the...

Hey guys! Since there are a lot of people here, who know many things, it is useful to utilize this site in learning things from others. Use this thread if you have any questions, doubts, or random facts to post. When you are answering someone's question, please quote the post in which they've...

Hi Looking for support and strategies. My current expereince with rebooting has been extreme lethargy, mood swings and depression (not clinical depression). And I'm looking for some strategies to bypass these while handing the challenging demands of life. I have exams coming up next week and...