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I'm 21yo male a Med student currently on 4th year now My pmo addiction started when I was 1st year secondary school maybe It's 5 years of...
I am starting a workout plan cuz nofap has made me obese,i got love handles and i think its time for me to start off my workout! Also workout...
I'm posting this after a year and there are things I observed and take note of. I'm sharing all the knowledge with you. Porn is always an easy...
I want to workout as i find all these abendentenergy from nofap is wasted. I don't want to go to the gym for many reasons like i am too young,i...
I want to workout as i find all these abendent energy from nofap is wasted. I don't want to go to the gym for many reasons like i am too young,i...
Have any of you guys been consuming Marijuana and/or tobbaco regularly during rebooting? Anyone trying to quit while also rebooting? I've been...
Hi everyone! Along with the NoFap journey (actually a little before I started it) I decided to improve my nutritional and fitness habits. I have...
So I can plank for 3:20 and wall sit for 3:45. I realised that it is more about tolerance to pain than the strength of your muscles. I play a song...