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I decided I wanted to try to become more flexible, in addition to my regular daily exercise routine. I found some good stretches online, but then...
I'm recovering from some PIED. Feel like I'm getting there. About a month of no masturbation. Although, I admit I have watched some porn, I...
Hey I want to purchase a kettlebell for my girlfriend and I to use for a more effective cardio sessions. Looking around but they all seem to be...
I had a dream last night that I was searching on my computer for porn and I woke up before anything could happen but it scared me because I have...
Hello all, Even though my country hasn't enacted quarantines yet, I decided to self-isolate myself for the next three weeks during which the...
I've been working out lately. But the thing is, that I decided that it would be better to work out in the morning, due to lack of time during the...
If you want to know the one single exercise that can boost your testosterone, growth hormone, and dopamine levels, all making you more athletic,...
Does NoFap increase testosterone like people say? I'm about 3 to 4 weeks in and have noticed at the gym instead of struggling to curl 55 lb...
Hey y'all, So I'm trying to compile a list of little physical challenges that people could do with their friends. Think of exercises that can be...
Whether it's time, reps, or sets, keep a count or tally. It's how I got to 1000 pushups a day or literally hundreds of pullups. Not all at once,...
