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Does NoFap increase testosterone like people say? I'm about 3 to 4 weeks in and have noticed at the gym instead of struggling to curl 55 lb...
Hey y'all, So I'm trying to compile a list of little physical challenges that people could do with their friends. Think of exercises that can be...
Whether it's time, reps, or sets, keep a count or tally. It's how I got to 1000 pushups a day or literally hundreds of pullups. Not all at once,...
Hi, I'm new here. I discovered porn online in late elementary school and masturbation in early middle school. I can only think of a few periods of...
Can anybody tell the benefits you got done NoFap along with meditation, waking up early and doing exercise daily for at least 30 days. Because I...
Hello guys, As many suggest, I would like to start exercising, but I don't know how. Can anyone who's into training/fitness please give me some...
Brilliant video that's relaxing and informative to watch. [MEDIA]
Hey fapstronauts, I'm addicted to porn and I want to stop. It happened after a break up over a year ago, I've decided it needs to stop. My plan...
It feels as if I've made Hundreds of these posts but now, I'm sure this is my last one. My last 2 posts where about being addicted to transwomen and...
Hi fellow Fapstronauts I'd like to ask you how to stay on recovery path when depression and anxiety hits you hard. I've had preexisting...
