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Hello guys So I just joined recently and I am determined not to ever go back to the bad habit. My approach is to identify the main sources of the triggers and try to eliminate them as much as possible, I am doing good so far by putting time restrictions on both of my major sources which are...

Facebook Reels keep showing me videos of immodestly dressed women on my feed. This happens because I have viewed similar videos hundreds of times in the past. Despite clicking 'Hide/See fewer posts like this' multiple times, these videos continue to appear. Today, while checking my feed, it...

Since the Covid19 pandemic started, an app called TikTok became a phenomenon, and those videos pop up everywhere as well as on my Instagram. I don't use Instagram for sexual stuff, I only use Instagram for photography, food & drink, travel, sports, activities, and, of course, celebrities. I know...

For those of you who use social media what does it take for you to block someone? I used to block people for petty reasons but about a year ago I tried to stop doing it. My new rule was I would only block someone if they harassed me but now I'm thinking of breaking that rule. I'm in this...

I'm just having a little rant here cause I still feel some kind of contempt from being banned from a big nofap support group. I'm not new of s.r./nofap but I have been member of the facebook group for a long time. I was just trying to post a question if there were homosexuals in the group who...

Hi Team, I want to get straight to the point: I have been recovering from PIED for almost 27 months. My PMO addiction spans over 16 years and I currently sit in my early 30s. My overall progress involves a handful of misguided Orgasms from trying to rewire but not much else. After 2 years of...

If Facebook, Twitter, Instagram, Tumbler and Reddit had the same business model as Netflix or Apple Music would they be a better places? I mean you'd have to be a seriously dedicated troll if you were will to pay 5.99/9.99 a month just to troll people. Here's an interesting video by Jaron...

I'm new to this site, I'm tried no fapping and the longest I've gon was 24 days but, every time I try not fapping I scroll on social media and bam im triggered all over again and I have to start all over. For my job i need to be on social media so there is really no escaping. How do you all...

Try abstaining from PMO carefully and don't look facebook, instagram. If you don't see stupid posts from people about their bf/gf or partner etc and how much they are enjoying yo will feel better. Connect with real people who really wants you like your family. But do remember not to use high...

Hey guys! Seriously it is very much annoying to know that your data is being sold and used by millions of companies just to target you with their advertisements. I have deactivated my account, I also knew my data that is being used had so many private conversations, and I’m feeling sick now...

Hey guys, I've never had an issue with watching porn, in fact, I don't watch it much (every other week), However, I am addicted to masturbation. The material I use instead is pictures of girls from Facebook/Instagram, some of whom I know personally or kind of know or sometimes just your classic...

I was shocked when I heard the news and even more shocked people were pressing the laughing reaction on Facebook. I don't get it. I'm not a massive fan of his but thought some of his songs were pretty good. Still even if I hated every song of his I wouldn't laugh at his death. Sometimes I just...

Hey everyone, I am writing this to seek help to reboot myself from PMO addiction, and most specifically, side effects to the addiction to sex chats. I have a long (10 years maybe) history of roleplaying on sex chat platforms. I fapped every time I roleplayed. Over a period of time, my...

Good evening everyone .. I spend long hours in front of the Mobile screen on Facebook because of boredom and this leads to relapse again So do any of you have suggestions for useful habits and minimizing Facebook hours..

I have download k9 webblocker and blocked myself all kind of porn and sites that might show porn-realted images and posts. I cannot block myself facebook completelly because I need it to be in touch with my University collegues. However, I would be really thankful if someone would share with me...

everytime i try stopping I always end up back to square one and relapse. Its like I know porn is wrong but my mind just doesnt accept its wrong. Soon as I go facebook look at some hot friends im fapping away and start looking at other stuff like instagram etc then end up in porn. I even ended...

Well, I said a few weeks back when I relapsed after a year I was going to take a break, but amazingly, that never happened! Even though my PMO streak ended a few weeks back, I'm back on it. What's more amazing is I haven't watched any porn since my challenge began in November 2017. However I'm...

I'm a 14 year-old high school student and I've been addicted to porn since 12! I've always tried to severe my ties with social media, but I keep coming back. Recently, I've been indulging in unorthodox porn; social media images, namely from Facebook, Twitter and Instagram. Everyday, without...

Hi everyone after 10days of NoFap i relapsed yesterday but NoFap site and forum gave me hope to restart my journey I need some suggestions and answers 1' i think YouTube, Facebook, Instagram is triggering my porn tags it makes me think of porn. Actually for views and likes so many people's...

Has anyone been watching this? Watched the first episode a few days ago and thought it was pretty good. It's kinda like Joan of Arcadia meets Bruce Almighty. I found it interesting there's an atheist son and the father is a reverend.

Social media specially FB and IG have been the 90% of my triggers. 90% of my relapses have been because of that. The others, weed and alcohol. Remove triggers are essential to win the war. I´m almost in day 90. So it´s my first goal accomplished!! Despite all the benefits I have felt, I think...

Hello all, As I'm sure you are aware, social media can be a pretty big trigger in many circumstances (and in general is a big time waster). Just today a girl on my Instagram posted a picture that triggered me and I was thinking about relapsing all day ( luckily I didnt). Ive tried to majorly...

day 1 of nofap and no social media, I’ve deleted Facebook and Snapchat. Social media is the next toxic thing behind porn so I challenge you to detox your mind from social media along with nofap for 30 days

I have hot Facebook female friend from my school years. Now is been years since school was finished. Should i unfriend them as i do not talk to them and have temptation to looks at they photos. Or just no do anything. ANYONE EXPERIENCED THIS?

Hi all, I notice I have destroyed my credibility on Facebook (I know, it's a waste of time anyway) by posting highly abusive, offensive and objectionable messages at the climax of fits of rage. I am concerned for my friends whom I have alienated, but should I really care? If so, why?

Are there different levels of addiction? I am the wife of a husband who has been using pornography and masturbation since he was a teen. He used it as a substitute to sex (long story short he grew up in a conservative Christian house and thought premarital sex was really bad. Needless to say he...

So there is this girl who I know from school but we didn't talk too much. So I decided to talk to her on Facebook as she lives a little bit far away and there is no chance we can talk in real life. We chatted a little, she seemed receptive. At one point she said she's a coming to my city and...

I’VE made the tough decision to either quit – or take a break from - social media. Here's why... I just feel that I waste too much time on it, and that it's quite simply sucking the life and soul out of me. For a while, I’ve stopped using Instagram and Snapchat for these reasons alone. It's...

Almost every relapse I've had was thanks to Social Media. Instagram has become a clusterfuck of barely-clothed women. It's skewing our perspective of how beauty should be. Instead of taking the time to acknowledge our strengths and weaknesses as human beings. We're developing a jealousy...

1. It's designed to be addictive. 2. It gives you a false sense of accomplishment. 3. Lowers self-esteem. 4. Hurts social skills. 5. The worse type of investment.

Like random profile of girls (their photos are not even sexualized)

I was wondering what does everyone think of it. Is anyone on Facebook's side? Have Facebook behaved fairly in their dealings with Steven Vachani? What do you think of Steven Vachani himself? You can read about it here...

As well as doing NoFap. Has anyone on here quit some - if not, all - social media networks to deal with and combat loneliness. Personally, I've done this to avoid comparing myself to others without making me feel inadequate about myself and my own life. Marriage, kids, nice car, decent job...

In this thread I would like to talk specifically about Facebook. Why? because there are many other sites that fall under the category of Social Media but I personally use it so that's the reason. See just started this thread to discuss not to judge anyone or imply anything to anyone. Now in...

Just like fapping, social networking also consumes our time and sometimes we encounter with things which becomes our trigger to M. So, i thought to take this challenge too and make my life more aimful. 90 days no social networking. Only interacting with real people in real life and do things on...

I don´t know if you guys have been struggling with social media and relapses. In my case, Facebook has been the author of more than 90% of my relapses. So you have to pay a lot of attention to this and be really carefull. Social media and internet is ful of triggers. Avoid triggers is so...

I´m 26 and been working on this since may-2016.. My longest streak was 83 days. Now I´m 15 days I know for me it´s better to do hard mode. No PMO at all, not even with a partner and not even edging with a partner. I have already done that and the chaser effect is strong;so it´s more like to PMO...

I'm going to be to trying to stay off Facebook. I've found myself getting really angry when I go there. I don't know what's happened to me, I use to be very excepting of different opinions to my own but nowadays I'm not. Maybe it's the political climate we're in at the moment, but I find...