fap

Till how many days does the withdrawal effects last for Hi everyone, Iam new to NoFap today itself I have opened my account. This community is awesome I am watching the conversations in nofap from a month and today finally I opened my account. Iam on a 12 days NoFap at the starting 2 3 days I...

I’ve been in flatline for a while and don’t really get any urges But I’ve been having the strongest urges since yesterday. I obviously would never give in to them. I went to the beach and cleared my mind and swam today. I’ve also been feeling a lot attraction to the women around me and the...

Now I have depression. And full anxiety, no social really... I can't get out of my bed. I don't want to live, but also I don't wanna die. I just can't stop suffering. I tell my mom about myself, today, she finally listened to me... Im happy about that. But this suffering is getting worse. The...

Ufffghh... well... I was not expecting that hard challenge. Yesterday was not so bad respectively with today at University. For a good luck, I was not giving into the same place again. Another teacher, which we haven't class in 2 long months, She is the most attractive on the entire University...

Yesterday I started university (I'm on the 1st year) after a long recess of one month. The tests are coming along like a thousand arrows upon myself (I didn't touch any book in the recess), but I'm quiet... I don't know If I'm gonna left a subject to the end of this year, but I don't care, I'm...

I'm 16 and I'm wondering if I should continue to do Nofap, or just do not using porn. My longest streak has been 178 days without fapping, but I noticed after the first couple of days, I was miserable. Since I'm a teen, would it be wise to cut out masturbation, or should I just limit it? I'm horny 24/7...

Hi, I'm new in the forum, I sign up yesterday, and now I wanna share my experience with this challenge. Now I got 20 days without fapping... but nothing changed on me. Only were in the 10th day around sometimes, my emotions changed drastically that time because I was more than excited, and I had...

Hi, i'm new in the forum. Well, I'm new in this NoFap thing and this is gonna be my 20th day of no masturbation. I was fapping from 12 years old and couldn't stopped since then. This is something new for me. Well, I'll make a query to you, this happened a while ago. I had to watch a movie...

I believe a lot of the depression and laziness stems from the fact that we do not want to come out of our comfort zone and as a result are not able to meet our life goals. Goals such as meeting desired women, work performance, social anxiety, body-building, etc.. Since we fapstronauts already...

Hi I'm new here you can just call me Q since I won't use my real name. I'm 28 years old. I've been fapping since my early teens frequently. I got a hold of my addiction when I started getting into exercise in which I was down to maybe one or two faps every two weeks. I felt great. As of...

So i just googled the best ways to quit porn and here I am... So without further ado here is my story: I have been addicted to porn for about 4 years now and have tried to quit (and failed) as many times as there are stars in the sky. It has been a major hinderance to my work and social life...

She acts Like i am Worth nothing She fucks Others She never Dresses Up when WE meet A Life full of Anger Cause this aint right Shouldnt be Like that Often she tells me dont write ever again. But after two years I write her Again. Every two years I suffered a Lot Cause I am different And...

My name is Cadillac,I struggle with fap-addiction for ten years.I want finished with this problem how speedest because this destroys my life.I will try to withstand 40 days from now.I apologize for any mistakes, but English is not my native language. Wish me luck!

Hey you guys, I would like to thank all of you for sharing your journey’s and inspiring me to want to join this family of Fapstronauts officially. I came across this community a couple of months ago in search of answers. Even though I would seek out other people threads for advice and stories...

Hi, mi name is Juan, I'm 20 years old from Argentina (virgin), i'm a porn / fap addict. I spend my time fapping like 3 rounds minim for a day, I trust that I need some help. I go to the point of needing to masturbate to calm the nerves with the study, or every time I panic if I need to...

hello am new to nofap i really want to give up mastribution and watching porn but when 2 or 3 days passed i end up watching porn and fapping do you have some advice to help me give up fapping and thanks

I have a really strong urge. I guess I am gonna do the following. 1. Go to my room and turn on my computer or phone 2. Start browsing the sites I know. I know many good sites. I will keep watching those whores and losers fucking each other. very exciting. 3. It is been few minutes already...

Found this discussion on masturbation just now and I feel more motivated to be a fapstronaut. Not everyone has what it takes and they did cover NoFap and the effects of Porn consumption but it takes commitment to overcome an addiction I believe I can do it and you should too. It is pretty...

I stopped fapping 4 days ago, my challenge is to have only sexual relationship, no masturbation during 1 month.

Hey everyone. ihv been suffering with PE, weak erections and low libido since little over a year now. It happend after i used minoxidil 5% (i dont want to debate over if it can cause this or not. I can and it does to a little percentage of ppl). So after 60-70 of nofap my libido ws improvd alot...

hello, I'm a 20 years old male with a masturbation record since 12 to 14 years old since I started averaging about once a day or once every two days , I have had no real health issue during my life I'm always healthy and strong I rarely get sick never needed a doctor. my problem is that I...

Basically I have been watching porn everyday of my life since about 14 years old and I'm 22 now. I know it's not healhty but what changes can I expect to see once I quit and this includes looking at any kind of racy pictures of girls online.

Hello fapstronauts, I'm 21 years old, I took nofap challenge, and I'm in day 11, I feel motivated, energized, and of course happy, I look forward for more benefits and more days to overcome fapping.

Hi all, I'm new here and I'm up to day 13 NoFap. I'm wondering if excessive pmo can make you really sick? I've just turned 20, I'm male and I think I started masterbating when I was 14 or 15? 15 onwards I've pretty much been masterbating everyday, sometimes skip a day here or there, sometimes...

Hey everyone, I'm Cam from South Africa. I'm 23 years old and have been struggling with same sex attraction, porn and masturbation for 16 years. This hasn't been easy for me, especially while growing up in a Christian home. This has been my darkest secret for such a long time. I can't go on...

I am 26 years old and I have been fapping daily for the last 12 years. There is no side-effect that I haven'y experienced. I have nutted on porn, female colleagues, friends, even my house-maid. I am in a partial sense of depression. I have been trying to quit for the last 5 years. After 12...

Hi all. I'm new here. I have 36, I was used to PMO almost every day since my 20's until one month ago. I discovered this great community and I did a hard reboot, NO-PMO in 30 days. Until now it was easier than I thought and I have much more energy, I feel better. I had 2 wet dreams in this...

Hello people of NoFap, As you can see I am a new Fapstronaut, I just became one about 20 minutes ago. I live in Mexico and I am currently studying my second year of med school, I enjoy playing video games, rollerblading and many other things (such as fapping hehe). I have a beautiful...

My name is Pedro, and pretty sure I have porn addiction I started fap early and with time I got addicted, I dont usually have things to do, so I found porn a distraction, but i think its starting to lose limits. Now a days I even got a Gf and I have sex, but I keep fapping. I really want to lose...

Hello there Guys and Gals [if any ] :) well i am addicted to Fapping very much and it takes away my precious time. It is actually affecting at how I look at other sex in real life. Its been with me for 10 years. I want to get rid of it. I would like to seek your help on these. Thanks sun

I noticed by observing myself: Masturbation can be misused as a coping mechanism for bad feelings or failure. A pattern is created in the brain: failure -> orgasm The solution would be, to improve in life and feel good naturally. But when this pattern is established, we behave like drug addicts...

Hey, first things first, i am not good in english but i will try to do my best. My name is Ahmed 27 years old, virgin from algeria. ( don't know wtf that mean in an arabic country ) I don't have a job, i get money from selling some clothes in the street... (( china clothes )) I fap, i am...

Hi guys.I'm Luca and i'm trying to stop masturabating.Since i am a christian it is considered a sin and at the same time it is making me feel miserable.I've been trying for a long time and i reached the point where i can stay 5-6 days without it.Help.

Im new with this NoFap thing, i keep fapping in like day 6 or 7. Any advice? Any mindset trick? Feel free to teach me

Many great inspirations here. Nice to know im not alone in this. I've had this since puberty days and am now 23. I've quit fap so many times and even up to 3-4 months more than 4 times but always fell back probably mainly due to boredem. I think its time to get out of boredem and fix ourselves...

Hi all, This is my brief confession about relapsing. Last year I went 3 months without PMO, I felt amazing. At the end of the third month a tragic event happened in my life. This resulted on me being out of the country in a hotel, alone, at that very moment when I was most the vulnerable I...

hey guys as u can see i am new to nofap forum :) Firstable srry for my bad English, since i'm still learning it. so here is the case: i'm 17 y/o and decided to give up fapping, it has passed two days since i didn't masturbate and going to reach goal 2 weeks or more because i have already...

I came across this paragraph today and I had to share it: “Lack of controlled sexual urge: Sex energy is the most powerful of all the stimuli which move people into action. Because it is the most powerful, it must be controlled through transmutation and converted into other channels.” (Think &...

I made it to almost 90 days without fapping but then a week ago I had a wet dream and got an erection while sleeping. This was really demotivating. I haven't fapped since then but now I feel the urge is coming back. Is it normal to have a wet dream? Should I restart my streak? Please help.

Commited

I am chris wood, 22 y/o. I first masturbated when I was 12 years old, after that never stopped. Like a loser, I masturbated thrice a day. And now? I have ED and hairloss. I am total crap now. But Nofap is a motivation, I get it. I will try my best to overcome this and start a new if that would...

I never thought I'd say that (why I'm glad I relapsed). But it's the same spirit I refer to when people say things like: "learn from your mistakes" or "get up and try again even after you fail." My first proper nofap attempt (before I even discovered nofap online) lasted 1.5 years. Prior to...

this is the end of day 3 and this is pretty easy, and I’ve been doing nothing tbh, (winter Cold!) and I have no had any urges I enjoyed it for most of my life, but past 3 years have been on decline, I’m not enjoying fapping , i just do it outta boredom to Orgasm and get it over with..on a daily...

I'm grateful for NoFap and have nothing but positive feelings towards it, but today I realised something. I'm beginning to spend more time on here. I don't think that's a bad thing, because we help each other out in our online community. But 'NoFap/no porn' still makes you conscious of fap and...

1. CUE So for us porn-addicts, it can be various things from boredom, to loneliness, avoidance, or sadness. What's your cue? 2. ROUTINE Everyone has their quirks when fapping but ultimately we have the same goal in mind. It's an automated response. The more severe your addiction, the more of a...

I'm on my 2nd journey of nofap. 79 days in so far and the New Year will help me stay determined with a fresh calendar that's easier to track. Prior to noticing any benefits, be patient. First you've got to go through the difficult transition of nofap. But when that 'breaking point' kicks in...

Hi, I had been a masturbation addict for 20 years and I had completely refrained from it for the past 3 years. I'm 36 now and it was a slow transition from daily to once a week , once a month and finally quitting. I used to have an excel calendar that records. Some of the tips I could give to...

Yo, I have heard that the testosterone level of a man will increase after a week of PMO Abstinence. you are strenghter etc. but i also read that it will decrease after one week, the testosterone level will fall down again, so its that high like a guy who is consuming porn, masturbating etc...

yo people, last month i saw porn every 2 days, is it possible to instantly quit it ? or should i watch every week porn and then every 2 weeks and so on? i dont think you can get rid of an addiction that quick. and I have tested NoFap before, after 7 days i just thougt about sex all day, was a...

Hello Fapstronauts, Currently, I can't seem to peel my mind away from searching for sultry seductresses amidst my most frequented pornographic hangouts. Tomorrow is my one week abstention from my ritualistic self indulgence. Like all rituals, it tends to get messy, but I am determined to keep...

I have been watching porn since two years and I have recently discovered this amazing platform. I have tried to abstain myself from any type of PM for only 9 days. Its a start and I hope I reach 90. But the issue is my mind is full of fantasies and wierd thoughts. I have fantasized my ex in...

Hi Everyone, Im Snowalker(Not my real name, huhu). And I'm from Malaysia. So glad to be here. A little bit about me is that Im 23 years old and I have been fapping to porn since i was 14 years old. 9 Years of fap and not even a single month i can restrain from fap. I have read a lot of...

Hello guys , I have suffered from porn addiction since I was exposed to it at a young age . I can't remember how young I was when I started masturbating , I didn't even know it was a thing , but I was very young. It soon became a habit that I did not notice . Until around 3 years ago I never...

I'm a heterosexual male in my 30's and almost all my life I've been fantasising about a man. That man is me. A dream version of myself. Offline I've felt like a man sometimes, but online I'm definitely a boy. A boy fascinated by sex. Well, it was once sex, but now it's porn. And porn isn't sex...

Hi, I have some questions fellow nofappers. I suffer from penis sensitivity loss but it is a bit confusing for me because I have sensitivity on the tip of my glans as well as sides of my corona but other parts of my glans are completely insensitive. Is it because of excessive masturbation and...

I have tried many things meditation, exercise, supplements you name it and I have tried it but it doesn't seem to work. I have now abstained from fapping for about 15 days but I got no major changes is it normal phase please help.

Ive just joined this site. and I am motivated to take up a challenge to say no to jerking off for 2 years! I believe excessive porn and jerking off over the years have changed my nervous system. I have frequent episodes of head pain and lightheadedness.Moreover, I am a mechanical engineering...

Hi everyone! I'm a 19-year-old guy who has been watching porn and masturbating for quite a few years now. I always kept telling myself that my addiction was "not that bad" as I could still live a normal life (go to uni, have jobs and friends) so most tries to stop only lasted about a day. But...

I've posted this in another forum but got 0 replies so i hope somebody will help me here. hi everyone, I've been visiting the website on and off to look for ways to stop my addiction (porn+fapping) and I've like the fact that its active .. so Im here ! here is a little background of me : Im a...

hi everyone, I've been visiting the website on and off to look for ways to stop my addiction (porn+fapping) and I've like the fact that its active .. so Im here ! here is a little background of me : Im a college student , Im a muslim and thats mainly why Im here ,I want to stop forever and free...

Hi, this is my first post on here. I have a porn and masturbation addiction. I started when I was 12 years old and now I'm 18. I keep telling my self I'll stop but it's gotten to the point where I can't stop. So far I've not fapped on 6 days. This is rare and quite a good achievement for me as I...

Dear Fapstronauts of the NoFap-fellowship I'm new to NoFap. Yesterday I quited and feeling more healthier already. I washed myself in a natural pond to get rid of all the negative and depressive thoughts after the last time watching pornography. I started fapping in my early days when I was...

Currently I'm watching porn once per two days. Sometimes I can control myself and not do that for about a week or even more. Today (after doing that again) I decided that I'm really going to stop doing that sh*t. So, that's why I've registered here. I hope this step (and you, guys) will help me...

I'm going to start of by saying I'm 19. I been on a journey of not watching Porn and I haven't watched since 5 months. I went 64 days straight with no masturbation or Porn and after that I started back having sex and masturbation without Porn. I've been a vegetarian for a month and a week and I...

okay guys so Thursday July 27,2017 iFinally made is 22 days in until iRelapsed. Going to start over a clean slate for August 1st. And trust me this is going to be a big accomplishment when iFinally pull this off because I've been watching porn and fapping for about a decade now. Pretty sure...

Hello! I am sure why I am here, but unsure what happens next. So might as well start somewhere! I am 15 years old, live in the US and well, you all know why I am here. I've tried everything, EVERYTHING. I am religious, nothing works. I've set goals, done activities, and I can't fix it. I do...

This really sucks, I'm 21 and never kissed or girl or done anything with one. This goes back to middle school when puberty started to mess me up. I had social anxiety disorder and severe acne which ruined my teen life. Aside from that though I'm completely inexperienced with everything when it...

Hi guys, hope you're fine,I've been fapping for four years now, and I really wanna stop, I've tried many things to make it end but I couldn't, if someone knows a trick to stop this so he tells me, and I wan't to know what food ti eat to make my penis get hard normally. Thank you!!

This is kinda embarrassing to say but I started watching porn around 10 yrs old. I got addicted to it at 12 and stopped when I'm 13 but then SOMEHOW re-continued. (SMH) I always fap at night (to help me sleep easier) and I always hate the after feeling of fapping. PLEASE HELP ME ASAP!!!

Is fapping once every day is bad or unhealthy for me? should I stop and how, I tried to but its hard, i need to know if its unhealthy for me to fap everyday once

I'm Rafael, 19, from Brazil and started fapping since I first orgasmed, which happened when I was around 16. Since then I've been masturbating and experimenting with different stuff, even anal stimulation. I think that is part of an irreversible sexual spurt that happens around puberty and since...

I just had my longest streak of a week going without fapping. I had even started accomplishing some stuff such as getting a new car and job, but i fell of the horse and relapsed while i was at home. Looks like ill have to start over again. hopefully i can make it more than a week, thanks to...

This is what baffles me most about porn. When people say it's nothing like real sex in anyway as in girls don't really do certain positions etc. I've seen claims like these in YouTube documentaries. I just can't imagine sex in some other way than the way it's made in porn. Is all this true?

Hey, I'm a 15 year old male looking forward to changing my life. I have known porn for a long time, and that is a terrible misfortune for me. I wasted hours of my days away in front of a screen, and I tried a million times to quit, but desparately failed. I'm hoping that this would be a...

Doctors recommended fap just two or three times a week, do you guys think it's ok

Hey guys, I'm 50 days in, trying to completely reboot, but I feel like I need a lot of time, I've been exposed to this shit since a young age, something like 12, so 50 days ain't enough. And so far I was doing well, doing everything I can to avoid any kind of stimuli that would trigger me, and...

Hey everyone. Its my first time here and I hope this can help me. Im 17 years old and addicted to fapping. I don't even need porn, sometimes when the internet is to slow I do it without porn, just my imagination or with photos or even cartoon porn. I fap almost every day and sometimes two times...

Hi guys, I'm a 26 yr old male. I've been suffering from porn and fap addiction for many years now. I masturbate minimum once a day and sometimes more everyday. I feel guilty after every time but I still do it. I really want to stop but I'm not able to. I once went 4 weeks without fapping but...

Hey, First post from me today.. just like many, I started with an accidental discovery of Masturbation, used Porn eventually to quicken the process and heighten the satisfaction. The feeling I got was so amazing after doing it, that I kept doing it often.. Now, I think its reached a point where...

Hi community! Im an 18 year old, perfectly healthy guy, but I have experienced erectile dysfunction the past months and its driving me crazy! I am not watching a looot of porn, maybe just 4-5 times a week. I recently tried edging, could that be causing my problem?? Anyways, I signed up here...

Hi guys, I'm a 20 year old from Sri Lanka who's trying to get his shit together and I need to avoid fapping, simple enough.

Hello everybody,i've been masturbating in excess for a bout 3 months and now i'm planning to abstrain.It's pretty difficult for me,i can control the urge for only 1-2 days and i fap again. Are there any mobile games interesting to play to keep me busy or something else ? I need some advice.

I faled myself and i don't like this. Every time i look a woman's body, a normal picture or a simple movie, i feel inside me to do the fap. Bit now i want to slap the inner me and stop this shit, because i'm losing to life or anything else. To stop myself i'm gonna take my phone under control...

Hello people, I feel like I want to stay anonymous due to my own privacy concerns, though I would like to introduce myself and tell you about my background. I am young super slim guy (around 50kg, 178 tall), 23 years old and here's the story... It all began when I was around 11 or 12 years old...

Is fap to sexy girls pics as bad as pornography? cuz i recall of not feeling that bad when i M to hot girls in past

So brodas, i relapse again unfortunately, and i am having weak orgasms in relapses, look likes fap is not satisfactory anymore, this is a good or bad signal?

Hello my name is Edward, I'm from Indonesia, i wanted to stop fapping, first time i discovered fapping, probably about 10/12 years ago, I'm 22. Last year i discovered nofap, and i realized now why i feel social anxiety, hard to close to girls, and other bad effects. At that time, i feel...

I really really want to get rid of this porn watching and masturbating... I tried to go Gym but I can't stay motivated to avoid porn. I know it is very dangerous for me and my health, but I have no idea how to leave this habit :-(

Hi, I'm supportman and as you might have cleverly guessed, PMO is ruining my life. BTW i just learnt what PMO was today. I'm in my late 20s, somehow a college grad, no girlfriend, just barely landed an OK job and nowhere near where 16 year old me thought i would be by now. Been Active for 15...

I notice that my erection size has been reduced by 1.5" inches to almost 2" inches in length compared to over the years when I was younger and not fapping. Does penis size shrink as we get older? (I'm 41.) Or is this in direct cause from my PIED? I feel like my penis isn't at full strength...

Hello All, I am a 24 year old male. I've heard of NoFap many times before but I always thought it was lunaticism and how porn isn't "really an addiction" and I can "totally" stop any time I want I just "choose" not to. Well, reality has hit me in the face pretty hard. I've had quite a number of...

Hi I'm 23 years old and have been masterbating chronically since the age of 10 I started using porn since the age of 13 you can say I was hypersexual I've never completed anything in my life all I've failed at everything and despite the fact Im quite handsome I've never had a girlfriend so here...

Hi everyone this is my first time using NoFap. However this is not the first time I tried to not masturbate. I'm currently 12 days NoFap and want to keep that up however I'm starting to feel weird. I feel my heartbeat. I went to the doctors recently and he told me it was anxiety should I expect this...

I am 30 years old and have finally hit rock bottom with my porn addiction. Unfortunately, I started young (13 or 14) and have used PMO ever since. I have struggled with PIED for forever but always used excuses like "I just had too many beers" and "maybe I just wasn't that into her". I'm 50/50 on...

I announce beforehand that my english is not native. I never thought i was adicted to P***, but for the last few months i been trying to cut fapping and i can´t stand more than three days without it. In the third day my mind starts thinking about p*** and teases me with the stuff that turns me...

Hello guys, It's been a week since I joined this community. And taking the advice from other threads and replies on my introduction post, I have decided to make weekly posts on my PMO control progress. I will also keep a track of a few things like smoking, weight/exercise and the triggers that...

Hello I've been a porn addict for years and it got so bad that I was watching porn and jerking off 5 times a day. It got so bad that I lost my erection and couldn't even remember the last time I had one. The scariest part was when I got testicle pain. I didn't wanna lose my balls or become...

Hello, I am new to NoFap. Got to know about this from a video by Improvement Pill on youtube. Never thought such a community existed. But now that I have found it I am hoping some of you folks who have controlled masturbation can help me out. I am tired of fapping. Just tired of it. I am able...

Hi, I am a new fapstronaut and am quite young (young enough that I don't want to tell) (not that young)I am really forgetful and I have had depression spikes and lack of energy for the last few months, and am addicted to fapping though I don't do porn since I can restrain myself that much. I...

Sup friends, I literally was finishing porn when I decided to check snapchat and stumbled across the NoFap advertisement. Coincidence? I think not... So yeah, I'm a Christian who started masturbating since age...12? Maybe? I've had a high sex drive and strong sexual imagination since before I...