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https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-019-0406-z To put simply: PMO > nullified androgen receptors > little...
I'm sure it's common knowledge for many that studies have shown dopamine from masturbation shuts off or 'fills the locks' of androgen receptors in...
I started nofap more than 6 weeks ago and gradually, I got back to the gym, then eating more healthy, not staying up at nights too much, clean...
Reading over "Quit Porn and Get Rich" by Martin Prescott, he tells that "Self-control has limits" Like a muscle, it breaks when we overuse it....
Hi, today is the 8th day of my new reboot and i suddenly have the idea of my penis is small, so i wanted to measure it and when i tried to measure...
Hi everyone. This is a thread, I hope, where we can all share insights about the impact of food of all kinds, alcohol, of all kinds too, and...
I'm starting this thread to keep myself in check when it comes to my diet. Feel free to keep yourself aware and accountable here too! As someone...
I am currently trying to from fat to not fat, 6'3 250 pounds -down 10 pounds from about 4 weeks. I hjavent started nofap yet due to the inability...
Well, I would like to experiment with different sort of outfits, like texture, feel, material e.t.c.. I had been wearing formals for very long...
Well, I don`t prefer spending hours of time and energy every day at the gym. hence I could improve myself in studies and career (Yes I`m...
