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Hi guys! I will try to keep it as short as possible. Basically, I'm a 22 year old college student, right now this is actually the end of my...
Hey there, 39 years old and started my journey today, so 0 days into my reboot, right? Wasn't sure how I was going to get help; because most of...
So, I've been learning this as I went along with trying to control my addiction to P and M: I find that for the last 20 years - which were the...
I don't know why and how, but it happens to me that I get anxious when something associated with numbers 3, 6, 7 and the numbers containing the...
I've relapsed today and this is causing my OCD to get out of control. When I did a 26 day streak which is my longest in past 5 years, i got my OCD...
Hi, What I mean is that a lot of times I relapse, the thoughts right before are thoughts of "I have to PMO or else my life will be meaningless (or...
Hello all, My boyfriend has been using P since his teen years and has spent the last 2 1/2 years in and out of recovery (mostly out). In May...
3 years since i officially started nofap my best streak so far is 43 days.. other than that 10,20 days every new month. I have learned a lot and...
I’m on day 105 of no PMO. I’m doing my best to hang in there, but this roller coaster of withdrawal is too much to handle sometimes. Someone...
I had to read a lot about this subject to realize it's true. Masturbation can ruin your life and it's happening to me. I'm 25 years old (Chilean)...