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I'm tired of PMO-ing every time I feel guilty or see something provocative. My inner critic is TOO LOUD. I'm 31 and cannot shut these thoughts....
Hi, What I mean is that a lot of times I relapse, the thoughts right before are thoughts of "I have to PMO or else my life will be meaningless (or...
I will write my thoughts down when I feel afraid or anything like that. So I can see them and get angry at them and not myself. To see how much I...
It's been a long ride... tomorrow will be your last day together with me... I know, I know ... you won't be gone completly but... that's okay :)...
I feel like I keep falling into the same traps over and over. My masturbation and porn addiction has been around for about 20 years. I started...
I am 24 years old. I have been masturbating since i was at 8th grade. I discovered Masturbation by accident, i would say. The problems i face...
Hey everyone, I am currently on day 18, my longest streak ever without masturbating or watching porn, and I'm having a bit of a rough time. I'm...
My partner is now over 77 days PM free and in terms of his life, things are sincerely looking up. He has a new routine going to the gym and...
There are many reasons I've relapsed. Its frustrating when it happens after a good streak. If I've gone at least several days its not even...
Hi there, I've been an excessive masturbator for 14 years (now im 26), and maybe 6-7 years ive been living with physical weakness, anxiety/panic...
