fitness

Hey there, I had my best experiences with NoFap with an AP who was sex-positive and responding daily-ish to our coversation. And I want that...

I keep missing workouts at the gym. My training partner has a hard time waking up early enough for our scheduled workouts. He also burned his hand...

hi so lately ive been sitting around doing nothing. no appetite so i eat like bird, i lost weight considerably, im looking anorexic ,friends are...

So I'm thinking in the next months purchasing a fitness tracker. The logic behind is to track sleep and physical activity ( although I haven't...

I find that physical activity like running gym, swimming, cycling, dance etc really helps a lot in our overall make up as a person and also helps...

Hello guys, As many suggest, I would like to start exercising, but I don't know how. Can anyone who's into training/fitness please give me some...

Brilliant video that's relaxing and informative to watch. [MEDIA]

[MEDIA] I started a channel pertaining to men's lifestyle improvement/vlog. I know the zeitgeist right now kind of frowns upon "coaches",...

Hello everyone, I started going to the gym recently (around 2 weeks ago) and this morning I had the feeling I was doing it wrong. My goal is to...

Hello everyone! I'm going to get straight to the point I'm a personal trainer and am used to keeping people accountable but have a hard time...

Let me start by saying, DO NOT LIE TO YOURSELF. I have told myself several times that porn doesn't affect my life (sex and day2day), however when...

Hey guys, has anyone done the "Saitama/Super Hero"- Challenge? (10 km run/ 100 squats/ 100 situps everyday) And what was your experience, are...

Hey guys! 33 y/o, friendly, fit guy from Europe here. I've slowly become a serious masturbation addict. I watch porn, huff poppers and smoke weed...

Hello everyone, I want to give some value to this forum early on by sharing my journey and experiences in the fitness and self-improvement world....

Hey everyone, I am Nick and have quitted masturbation for 4 days now. I am feeling reborn already. It is not my first try though and I am hoping...

Hi, community, Since I am new here, allow me to introduce myself. I am 21 years old, I am big into my fitness since the age of 10, basketball...

I haven't spent much time on this site, but I have on the nofap subreddit. Im in my early 30s, in grad school on the east coast, and have been...

Rules: As many pushups as you can do in 2 minutes As many pullups as you can do in 2 minutes As many situps as you can do in 2 minutes As many...

I been itching to get into boxing for a few months now but I don't have any gyms near where I live. So you guys have any home work outs I van do...

So I have been a grappler for several years doing bjj and aikido. I've never been injured in bjj but in Aikido I have suffered several injuries...