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Ok, I'll start this out. I usually do splits, but decided to mix things up for the next 4 weeks and started full body lifting again. I try to do...
So, weighted vests seem to have been trending for all sorts of athletes. I was considering buying one for a handful of reasons. In short: it...
I have a little gyno in my left nip and I hate it, does anyone know/think nofap can have an impact on reducing it? Ive had it about 7 months or a...
It's been around 5 years since I last did exercise, so I was around 11. I've always struggled with it due to anxiety problems. But I want to get...
-- Prologue -- I'm 15 years old. Just finished my Class 10 academics. I heard about NoFap about 2 months ago. Was intrigued by the idea that this...
So here I am with another journal. I already have a couple journals, but just to be consistent with my theme of obsessively compartmentalizing...
This post can be for ANY kind of program that you love & would recommend. However, I would desire that the "top" programs meet some of my ideals:...
Hello there. Title says it all. This will be my NoFap Journey during the 6 months left in the year. I do have a couple of goals for this Journey:...
Hey everyone Twinned with trying my reboot, I want to fix both my Diet and my body (mainly gaining muscle) I’ve lost 3 stone (roughly 20kgs)...
This time last year, I was a legitimate loser who hated him self every day he woke up. Was roughly 230 pounds, ate like shit never worked out etc…...