focused

Do you ever have days when you forget porn? Yesterday I had one of those days. I just got so busy with things I needed to do for the day that the thought of porn didn't even cross my mind. It wasn't like I was trying to keep myself busy so I wouldn't look at porn, I just had all these things I...

Hey y'all I've been on nofap for 5 days now and watched porn last night and earlier today but I didn't MO but I had blue balls cause it was fucking hurting then i went to the bathroom 10 minutes later and peed semen I guess but I still feel the same as I did on day 3 and 4 and don't seem like...

Hey Everyone! Hope today's an awesome day, filled with hope in over coming our addictions together! Well I've got a week of no pmo and it feels great to be honest! I feel especially grateful for the help of the couple of A.P's I have on whatsapp through staying connected with the NoFap...

So this morning I had a mental encounter with my "demons" and very well had the urge to relapse. While this is the 3rd or 4th time I've slipped I ended up rejecting it in a rather confident, ultra-focused manner. I like to think that I can sort of discipline myself by training to be around...

Hey everyone! I was wondering what online videos or audio files do you happen to use for meditating? Also! How do you go about meditating step by step? While the feeling and sensation may be similar to many, the process of getting to it might be different for some. So let me know what helps you...

Whats up everyone. I am here because I want to defeat my PMO habits/addiction. PMO addiction has been been a part of my life for years, and I know that cutting it out will be a huge change. I know it will change me physically, mentally, and spiritually. When I ask myself why it has taken me so...

I spent my whole highschool with porn addiction and I didn't know I had It, so I tried to study but I didn't learn anything. After 60 days of streak, I was studying so fast, concentration super High. And now I relapsed and man, this is scary, cause I cant focus one page of my book. I imagine how...

My name is Chandler and this is my short story. It hurts me to say how long I've been fighting this monster of an "addiction." I remember sitting around the lunch table listening to all of my middle school friends talk about how many videos they had watched the night before. They'd joke about...

This is day 27 and no PMO for me! It's been rough but I'm managing. I'm glad I found this site, support is definately needed and appreciated!!