fomo

  1. refinement

    63 days clean from PMO

    I just finished my one-month compulsory military service. I was around men all the time, had no internet access, and was too busy and tired anyway, so I didn’t do PMO. It was a real detox from all the BS and garbage content online. My longest streak was 77 days back in 2021, but this time, I’m...
  2. D

    F.O.M.O (Fear Of Missing Out)

    I get this FOMO-type feeling whenever I try to mentally prep myself for a long stretch of abstinence. Something I've wanted for a decade or two is to be 90 days clean. My biggest achievements have been periods no longer than about 3-4 weeks and I've only had a dozen or so of those since I...
  3. peintrerobben

    Here a second time (2014), now quitting for good.

    Last time I posted here was back in 2014. I was trying to adress some issues I encountered, read about PIED and quitting porn, made a very detailed post explaining my process. I had a gf back then, she was a medical doctor, went researching by herself and ended up making an account to the forum...
  4. D

    How do you deal with your brain trying to trick you with FOMO?

    I keep trying to remind myself of how terrible I was 2 weeks ago but my brain keeps hitting me with curiosity and flashbacks. "I wonder if I would react the same, maybe it wouldn't effect me as much with 2 weeks of abstinance?", "I just want to see if I missed any new videos", "I wonder if that...
  5. flowstacks

    Fear of Missing out, how to use it to improve?

    First of all I wish everyone reading this a very Merry Christmas. I wanted to talk about the fear of missing out, as I’m sure a lot of other people in my position get it during the more social times of the year such as Christmas. Yesterday I went to midnight mass with my dad - it’s essentially a...
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