frustrated

Hi there! On my 9th day today and I am totally unfocused. I feel a constant burn on my penis even if I am not hard and I have the urge to touch myself. That was also the case yesterday and the day before (but less intense). But today there is also the urge to watch porn. I didnt have this urge...

I am from India and 17 years old (yeah I put my wrong age in profile details...)I just can't control my addiction to play games I am preparing for a competitive exam and if I did not study my ass off I wont be able to get through it when I used to attend my coaching classes I had enough pressure...

Hey everyone, so for the past few months I've been having the usual on and off relation with pornography. One moment I'm for it and another I'm against it leaving me in the middle constantly swaying from side to side. I will admit for 2-2.5 months I was 90% clean but something happened in my...

It’s been 2 years since I last dated or was interested in a girl due to my severe porn addiction, which started when I broke up with my gf. Even though I did kiss a several few and there, I was not interested in them. I am 19 BTW Around 3 weeks ago I met this beautiful girl which I really liked...

I have a big problem with PE, because I only last about 30 sec to 1min. This is making me very frustrated and I kinda feel like I disappoint my partner, even though she is supportive and says that it's fine. That is the only insecurity I have. I quit porn and masturbation about 6 weeks ago and I...

5 days ago, I relapsed again. And you can believe or not: I never felt worse before in my entire life. On 26th April, I swore to me that I will never never never do it again, because now I know exactly that masturbation not my world (Note: I‘m asexual). It went all well, but 35 days later, I...

I’ve been feeling down about this subject for awhile, but the truth is I have performance anxiety. When my gf hugs, kiss, touch, or smells good I get erect, but—it’s like whenever we try to have sex my erection dies. I really want to have a sex life, especially with her, but I don’t know how to...

Hey there, I'm the wife of a suspected porn addict. I'm pretty frustrated and upset, because I have my suspicions but I feel like I can't talk to anyone about it. I DO need a judgement free place to just get some advice. So let me give you some background before I get into my question. It's a...

Hi Guys, I have just joined the forum. Through I would drop by and say 'Hi' to everyone... Basically, I feel like my life is spiraling out of control because of porn and masturbation addiction that started when I was 16. The worst part is, I discovered masturbation by accident and even...

Hi people! Am a 26 years old male, badly in grips of PMO. It's been 14 years, and it has seriously affected my body and hair along with other aspects of my life. If I'm feeling tensed, I turn to masturbation. If I'm alone, I do it. I do it multiple times a week. At the time of writing this, I'm...

Goodnight. I am from Latinoamerica. I am a man who started my addiction to pornography at 11 years old. I started to masturbate only on weekends, but over time I turned addiction into habit. Every night before going to sleep, I masturbated to calm down. Every day, one masturbation a day 365 days...

It's weird how when you are on nofap, you want to maintain your streak and you know that if you fap you will regret it immensely but still you have those ghastly half hearted urges. How is it that i don't want to fap and still at even a tiny glance of a slightly "triggering" picture i can't stop...

Hello. I have been in the cycle from 12 years of age, and today at the age of 26, find myself riddled with security complexes and absurd fears. It’s become late to understand the downside of this vicious cycle and I really need urgent help. I wish to get accountability partners and Nofap...

This cycle has been going on for too long, last a couple weeks at max then back to base 1 all over again. Its draining man and frustrating to stay stuck in this cycle week in and week out. Jus another someone tryna change

Ok I feel weird! But I guess that is to be expected. I found this site in searching for answers about the aftereffects of being PMO free for 5 months now. I had no clue this site existed and it probably could of helped me a lot back when I said enough is enough. Well I am here now and I guess I...

So I unfortunately had a relapse last night, I am in no way trying to make excuses or place blame on anything or anyone else with this post, I'm 100% responsible and accountable for my actions. I would simply like to discuss a 'popular' subject to help myself understand better other peoples...

Prepare yourself for some venting, because I'm properly pissed off. I am a single 18 year old virgin with no life outside of school, work, and the internet. I spend a lot of time alone (which, being an introvert, is something I value) most of which is spent thinking about porn. It's been almost...

Hi! I am a 29 year old male from the middle east. I found this group just yesterday after watching professor gary wilson's ted talk on porn & its damaging effect on some men. I have been doing PMO for more than a decade. Recently i have been married & i was virgin before that with zero...

Anyone else have issues with anger or frustration towards their spouses or partners? It’s not that I am blaming them...I know that this addiction started well before we even met, but I am trying to be more aware of my attitude. I keep finding myself frustrated at the situation and at myself, but...

Yesterday was my 2nd day........ I was going well till night.......At the bed time 12 o'clock night I began experiencing sexual drives....But I was hard enough to deceive my mind I hope the day would have ended there........while sleeping I noticed some sexual dreams coz its too difficult to...

I lied to my girlfriend again. A bit of context first. My relationship is relatively new. 4 months. She lives in Madrid. I am in the UK. Long distance. She is Christian, and I am new to exploring the faith. I am trying to do this for myself and separate my spiritual journey from doing it...

Hello there ! My name's valentin, I'n 23 abd i'm a French psychology student. I like more than socially acceptable video games, science and psychology. Nbut i consume a lot of cinema, musiv and partyes too. If i joined this forum, it's for one reason. I want to find a sexual life back. It's...

Hello, (I am french, so sorry for my english) 6 months ago I started PMO abstinence, after the 2 first months it became just PM and after 4 months it became just M. And now I want to stop because I feel more and more frustrated, is it legitimate to stop now ? Bisous les michtos, thank you :)

My Anger Issue:( I don't know if any of you experience this but sometimes I feel really really angry. Maybe it's because I don't meditate regularly or some nights go to bed too late, but I find that I'm always easily angered and frustrated especially when playing...

Hello everyone! In this thread i want to talk about my experience during the rebooting. Substantially i have a big problem...frustration, weakness and rage! Too much rage! I get angry for quite everything. At the beginning of day i try to control, cover or repress, but over time i will lose...

okay brodas, the thing is when i relapsed i remember the porn flashbacks and start tinking "my god this was disgusting" and start to be ashamed of the video i fap, so i try to "clean myself up" watching "softer" or "right" porn like a ritual and in this videos looks like i am not so excited so i...

This has happened to me a couple of times, most recently last night. I have a semi conscious, semi lucid dream in the middle morning. It turns sexual :oops:, and I have sex (I am a virgin though :eek:). But what happens is that I have PE in the dream. It only takes a few seconds for me to...