frustration

after years of sexless marriage (i didn't want to leave the children) I finally signed for a divorce. now i am very frustrated and i don't want casual sex i want love, but the only relief i found was in porn and i am very sick very angry about myself what can i do please,?

I figured out why I keep relapsing. I simply do not want to do nofap because I have no need for it (actually there is but subconsciously I don't see it). I have a life purpose as well but I do not feel motivated ever to strive for it. I feel like NPC or worse than zombie. I want to know how...

Recently my sex drive is lower so I can go a couple days and I don't feel the urge to PMO which is nice at first. But after 24 hours I start getting really angry at small stuff. I'm pretty sure I broke my knuckle bone a couple days ago punching a wall. And after the anger I just feel...

15 days completed. Was not talking or flirting with any girl. But today one app advertisement came it said no money video call so i just installed it and there only I chated somewhat nothing sexual pr flirty. But I knew I was going to slip in that zone. So I just uninstalled it. And also there...

Hey guys, I have struggled with PMO, MO and P fantasies since I was a teenager (I am actually 25). During all this time I didn´t think I had a problem. I just thought it was something common, something every of my friends do. Nevertheless, during quarentine, and specially this year where I have...

So I have to share this, the thing which makes me watch porn again is this paid fun girls on instagram and dating aps. They send me message to take online sex services and I end up taking there number and chatting them . But as what I came to know they ended up all fakes. I gave two of them...

Hello, my fellow Fapstronauts, I'm Michail and 3 or 4 years ago in June I did my longest rebooting of 30 days. Unfortunately, one day, I argued with my parents and went to relapse. Since that day, there have been only a handful of days with no fapping at all; and they were all merely days when I...

Pay attention, please because this can take a while, so grab a coffee and something to eat, as this is lengthy, but this is my 1 year and 5-month journey of really high ups and low downs. I know there are people here like me. Let me introduce myself first: My name is Dawid. I am half...

Two years of NoFap (hard-mode) - How it all began and how it helped me turn my life around I apologize for the delays in delivering this long and detailed life-story of what my life looked like during my PMO-days (and what made the tide finally turn) but life has been quite busy overall and I...

It would be my second but the bills seem to say no. .. It's taking me long to accept this, I don't want to accept it. Arrgh

Day 0: Hours After PMO Reset I was 7 days in but I gave in to my cravings for sexual pleasure this morning. I've never had a GF and I've had a life long battle of frustration with my relationship status. Pretty much all of my friends have girlfriends but never, ever fucking me. Yeah I'm...

Hi guys, today is 14th day This period I'm having a strong frustration, depression and sadness But the most hard thing I'm facing is being unstable emotionally For example I met one of my friends I feel she's good and feel I may full in love with her but when I go away and think about her or...

Hi, After nearly a thousand attempts and failures, I have realized that I probably do not have enough willpower to quit an addiction. 12 Days now, Goal 90 Days. If I don't see any benefits after succeeding, I'm done with Nofap. Starting Nofap to Pre flatline- Good and bad days( mostly bad...

Hello. The story of why I decided to start and how I failed is pretty deep, at least to me, so I will try to explain it clearly. About a year ago I started talking to my ex girlfriend again. I probably should've thought about my decision before doing so, but it is not easy to get close to...

Hello everyone! I hope that i haven't wrong the place for this post. This is the question that is fixed in my mind! I am understanding that my addiction by PMO is that i don't appreciate myself! Let's think about it... When you have something to be proud of (for your ideas and criteria) you...

Hey guys Lately I've been having trouble dealing with horniness I can't seem to dispose of. I've tried cold showers, meditation and exercise, and while these help get rid of my temporary urges, they do not help me get rid of my long term horniness. I've been reflecting on the relapses I've had...

First time doing this and guys I seriously didn't expect this. I'm currently on day 17 without PMO and up until a few days ago I felt energetic, filled with "healthy" lust and outgoing. A bit over 2 weeks of retention I'm feeling creepy and even crazy. Creepy in a way that I keep involuntarily...

Hi. I'm not new to this site. I've been a member for a little over a year now. I've made progress, but I don't feel like I've made as much progress as I could have. I've obviously reaped positive benefits. I remember I used to PMO 2-3 times a day if not more when I was finishing up high...

Hello guys (and girls), First of all, I'm sorry if sometimes my english is bad because I'm french. I'd like to share with you my NF experience because sometimes I feel like I'm doing all of this for nothing and I guess I'm looking for a support. I'm Axel, 20 y/o (21 this year) and I decided in...

John 8:11, Jesus said: "I Do Not Condemn You, Go and Sin No More"

Hey guys, So I’m new to the NoFap Community and I hope I can be a part of helping people out as well as getting the help that I need. I wanted to share a few of my feelings, particularly the ones I believe have prompted me to give in to masturbation and porn the most. First off, I’ll tell a...

Hi, I will be straight to the point! I am 24 & s virgin. I have never even got a chance to hold hands with a girl romantically. Never even kissed anyone. I am currently in college & everybody around me is somewhat in a relationship. Those who are not go to a prostitute. I personally hate the...

Battling negative emotions Some of us have problems with negative emotions: Self-hate. Worry. Sorrow. Frustration and anger, apathy, hopelessness, feeling like a zombie, and many more. These are things that happen because the mind is out of sync with the body. By the mind I mean the conscious...

Hi. Im 41, male and gay man from Spain. I am in a relationship of 12 years, four years ago i started with problems of Ed and I realized i had to quit porn and masturbation. I set my goal of 90 days of no PM and since then i never got even the half , my best streak is 35 days. Since I started i...

i created nofap account june this year but after 3 days i forgot this site and started business with old pornhub,xvideos and masturbated about 4 times per day daily without break.its been 11 years i follow masturbation,ruined my life -take my intelligence,feeling weak memory,acne on face totally...

This is killing me. I reinstalled Windows 7 on my PC, and needed some time to figure out where to find drivers and the rest. OK. But I often get the Blue Screen of Death, Aw, Snap error in chrome & can't use Adobe premiere Pro because I don't have the latest Windows Updates. The thing is, I try...

One instance in which I find myself drawn to PMO is through frustration felt in creative blockages. For me, it's creating music. Now here's the thing. I create music on my computer, and we all know where this is going... I've installed blockers and such but this is more about frustration. I'll...

I am on the longest streak ever, and day by day my anger and frustration are increasing. I don't know why am feeling so angry and jealous of people around me. I am not that person. Please suggest something

I lied to my girlfriend again. A bit of context first. My relationship is relatively new. 4 months. She lives in Madrid. I am in the UK. Long distance. She is Christian, and I am new to exploring the faith. I am trying to do this for myself and separate my spiritual journey from doing it...

Please find corresponding links in pdf file attached. Link1 ****Even if you don't read the full post DEFINITELY watch this video(full)^^ atleast. If you liked it I recommend buying the 'Gita' which is the holy book not just for hindus but for the whole of humanity. It has the potential to...