Just wanted to make an update that I am going to start a 15 days challenge and key points I will be following through out this phase -
0. Nofap on hard mode is a must , it will help me preserve the essential minerals and nutrients in the body which is a must when one is in detox phase.
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better lifestyle
challenge
change for good
change habits
goodhabbitsgood life
healing addiction
health benefits
mission
hello everyone my name is sumersingh rajpurohit from india Age 23 today is my birthday and i completed my 30 days yesterday here are some benefits
Benefits
1)Deep voice
2)Self confidence
3)positive attitude
4)Less brain fog
5)Feels happy alot in small things
6)increase in Self control
7)Greart...