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Hace unos días comprendí que el reto del nofap es mucho màs que dejar una adicciòn, es buscar la disciplina. En realidad yo considero que siempre...
Good evening everyone .. I spend long hours in front of the Mobile screen on Facebook because of boredom and this leads to relapse again So do any...
Hey guys. Hope you are all doing well ! So heres the deal i want to know your opinion on this. The thing ls ive been battling this "addiction"...
Every day , I will write here my journal , especially at morning, to announce my progress and my achievement , so my goals right now is to reach...
I'm finding that after work in the evenings, I come home and find myself hungry. As such, I grab some food and, as always, go on the computer...
I struggled with urges. I´ve got big urges. But what is urge it is a desire to DO something (fapping). It an energy inside of us which we can or...
