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James Clear wrote a great book named Atomic Habits, which explains the "Habit Loop" and how to get out of it. To summarize, the four steps to...
Now during nofap my brain is forgetting my habit of pmo. Now if i pick up some wrong habit like instagram suffing for long time, or on any...
It seems to me that my own inability to abstain from porn use is basically an impulse control disorder. This is recognised as a kind of disorder...
THE RPG CHALLENGE (Real Players Growing) [IMG] :emoji_comet: Welcome fellow soul! I see you still walk through this world... I'm here to guide...
This is the hardest thing ive ever done im 24 years old straight male ive been addicted to mpo for approximately 11 years. it all started off no...
Heyya, I am new here! And currently ,I am Dopamine/PMO addict, and only in the age of 16 (started when i was 14) My addiction has been annoying me...
Hi I’m Phil. I’m a 23 year old white American. my pronouns are he/she/they. completely new here. so it’s gonna be a long intro I hope that’s okay....
SHARE YOUR WORST WITHDRAWAL SYMPTOMS
Hi everyone! I'm new here. Been hearing about this community and practice maybe few years ago. But finally, I have finally entered and decided to...
So I've been trying to stop porn for years now, with varying degrees of success. This forum helps me a lot this time around: everytime I feel an...
