habit

Let me start by saying that I definitely want to stop watching porn, otherwise I wouldn't be here. The only times I consume porn are at night...

t has been 90 days since I watched a porn video, masturbated or had an orgasm. It was not easy and I could have done better. One day I read some...

Hey guys. I want to talk about something that I've been conflicted about for a long time struggling with porn. When it comes to PMOing, I always...

Despite the title of this thread, today was actually quite a shitty day. I woke up feeling tired, got back to sleep. Woke up again one hour late,...

This is my time where I whack off for the first time in the day. I took up NoFap from yesterday onwards. The urge is killing me, I am in need of...

How many of you have been disciplined with your habits everyday along your nofap journey and yet you keep relapsing? The same thing happened to...

what are the step behind the addiction ?? if you now in which step you are now , this will help you understand more about your[ATTACH] addiction...

If you think masturbation and pornography are right, tell me an animal that uses its own hands to have sex. Animals are more successful in sex...

Hello!! I just wanted to know what are some of your good and bad habits, this is because I think that our habits either create a path to...

Hey guys, I'm new here. It's my first ever post. I've been reading Nofap forums since two weeks and I really wanted to get answers to this....

If you are reading this article you probably have a higher streak, rebooted or maybe even relapsed. Whatever your state maybe just read alone...

Original link below. Overthinking things is addictive. It took me a long time to understand this. Some people get it right away. I was not one of...

Guys I'm not that new but every time I started I fail and fail again , I just want copy the success habits for my life and start better than other...

Hey I'm here making good progress in understanding my triggers and shortcomings but I'm having a hard time finding what to fill my time with....

Friends, I am a Nofap user since 1 year.I am very much benefitted by this platform. I am a student.I am preparing for some exams to get job but I...

I guess most of you have gone through this power of habit thing the first it urge starts with trigger which rushes the dopamine level for the best...

I've read in many sources that to become successful on nofap, we shouldn't focus on nofap, but on the new good habit we trying to build with the...

Hi everyone my thread here today is about meditating on Chakras while rebooting. (Short story) I have been meditating ever since 2017. After a...

Hi guys, since I stopped eating refined sugar and dairy products my akne droped to 0. (I am doing this since March 1st) A nice byproduct is an...

I understand in a habit there is a cue--> Routine --> Reward and Repeat <--- This week I relapsed a couple of times even tho I gave up Instagram...