habit

If you are reading this article you probably have a higher streak, rebooted or maybe even relapsed. Whatever your state maybe just read alone...

Original link below. Overthinking things is addictive. It took me a long time to understand this. Some people get it right away. I was not one of...

Guys I'm not that new but every time I started I fail and fail again , I just want copy the success habits for my life and start better than other...

Hey I'm here making good progress in understanding my triggers and shortcomings but I'm having a hard time finding what to fill my time with....

Friends, I am a Nofap user since 1 year.I am very much benefitted by this platform. I am a student.I am preparing for some exams to get job but I...

I guess most of you have gone through this power of habit thing the first it urge starts with trigger which rushes the dopamine level for the best...

I've read in many sources that to become successful on nofap, we shouldn't focus on nofap, but on the new good habit we trying to build with the...

Hi everyone my thread here today is about meditating on Chakras while rebooting. (Short story) I have been meditating ever since 2017. After a...

Hi guys, since I stopped eating refined sugar and dairy products my akne droped to 0. (I am doing this since March 1st) A nice byproduct is an...

I understand in a habit there is a cue--> Routine --> Reward and Repeat <--- This week I relapsed a couple of times even tho I gave up Instagram...

Guys I am struggling hard to quit this terrible porn habit. Admittedly, I have tried to quit many many times this past 6 months, yet I always seem...

So i'm still trying to break the habit, and i have relapsed multiple times. But i feel like i am having more trouble with guilt and shame rather...

Hello everyone..... I am from India.....these days i've been addicted to porn soo much that. it has changed my lifestyle drastically.......i've...

Hey ya'll, Fortunately I don't peak my head into windows or anything that risky. But my past behavior has made me realize I have these...

Hare Krushna! Firstly, a big thanks to the NoFap community (founders, moderators who help run the show, friends and well wishers who helped me,...

Hey guy's. I just started again even though my counter is off I have three day's in me. I'm here to admit that I may be an addict. I have the most...

Hi everyone, Finally i make my first thread. This thread should've been posted about 4 days ago, the day i started NoFap, but i decided to keep...

Hey guys, I hope I don’t get flamed but i really had a bog problem with watching porn and masturbation. There wasn’t one day where I did not go...

I have a really strong urge. I guess I am gonna do the following. 1. Go to my room and turn on my computer or phone 2. Start browsing the sites...

Hello fellow Fapstronauts, stopping with pornography is one step of many to enhance our lifes. So I am sharing a project of mine with you that...