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I quit pmo for 11 days and I relapsed one week ago exactly. My head was in the right place and I started to really feel the benefits again. From...
About 3 minutes ago, I had an urge. I whipped it out and just looked at it as it got hard. I almost visited a p site, then I closed it. I had...
Let’s feel free to talk about this. Because there are many claims, it’s about a 2 minute read, but feel free to express thoughts on this awesome...
Last night, I was looking at pictures of something (not trying to get aroused) and I stumbled across images that got me aroused, I tried to ignore...
The past 5 days, I’ve been struggling and been attempting to get back on the horse. I have ocd, so that really messes with me. Puts intrusive...
I think I’m going through flatline, I’ve been having symptoms that are really weird Today, I woke up with brain fog and trouble concentrating, I...
I’m going to keep this as short as possible. And get straight to the point. I started doing nofap 2 years ago, I’ve had long streaks and short...
I know that title is super clickbaity but I’m pretty desperate for advice. I'm gonna try and be as brief as possible so you'll read through, but...
Another post: Every time I relapse my brain thinks of either sex or relationships, and I know they're not the same. I really don't want to be in...
For me it is: - lack of sleep - boredom - alcohol - forgetting the goals Write yours factors, lets put together things to avoid/watch out for...