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Hi, Lately I am experiencing heavy breathing intermittently esp while sleeping, a decreased stamina for physical activity. Can this be related to...
Hello everyone, Hope you all are doing well and are fighting the enemy that's inside you. I am now 100% free from all of the negative effects and...
I would like to strongly recommend to practice any martial art or contact sports. I think that these are very overlooked disciplines, and their...
Changing our relationship to our OWN sexuality, can be one of the most challenging growth initiatives ever! Using porn or compulsive sexual...
For the sake of anomaly, I need to ask you fellows for some advice here. This time, it's about coffee. This feels like one the last vices I still...
I was curious about your physical appearance changes when you started this journey. If you felt much more energetic and had much more sleep, had...
Hi fellow comrades I have found this interesting case of a person doing the Chinese counterpart of Nofap ( the hardmodes of the hardmodes) for 2...
I think I'm around 9 days sober and I realized something awesome when I woke up this morning... Morning Wood! I didn't realize until today that I...
Hi everyone, I am new here. I joined Nofap firstly, to see if I could find answers to some medical issues I have been experiencing, and second,...
Hey all, A little bit about me: I've been doing pmo since the age of 11/12 years old. I felt really bad, sad and tired many times of my life. I...
