health

Edit 09/04/2018: This edit will make things right. Losing male's fluid is bad for health. Period. If you try to reproduce after a year of...

Im a healthy guy, with gym always comes diet and restrictions, im kinda getting used to that life, switching between cutting and bulking, knowing...

There are many opinions on supplements around the web. Its really hard to narrow down on which ones to take or even if any is needed. It would be...

whenever I quit pm, my pulse rate and pressure jumped. Is this normal ? should i be worried ?

I'm 22, I used to do PMO things on a daily basis since puberty. Two years ago, I found myself having a severe PIED. At first I was denying it...

Hello, I look forward to this journey of recovery. I'm 24 years old, and I started PMOing at the age of 14. My friends from school introduced me...

Well guys it is my second day with NoFap after probably 6 years. I did not know what I was really doing to my health, but I needed, my brain asks...

Ok, so im 17, and for a week straight I PMO'd twice a day with some of these over a extended period (edging). On the last day when I orgasmed, I...

Hello guys.Im a member since quite some time and i love this community and i want to thank all of you helping me go through this.I basically...

Hey guys, completely new here, so forgive any 'transgressions'. Recently have found out prone masturbation is damaging to your sexual health....

It's the festive time of year and as I type this my house is full of sugary foods and drinks. I eat and drink them mechanically and joylessly...

Hi all, I'm now 45 days away from watching porn and masturbating. I have touched my penis a few times. Naturally after watching porn for 15...

It's been 12 days since I last ejaculated in my sleep. I'm a bit worried. Is it normal? Have you experienced this? Please help. Thank you. I'm on...

Hello Every One ... ! I am gald to be a part of NoFap. I find this is very good for me and my health. I want to remove my bad habits and want to...

I came across the word NoFap about 360 days ago. I had realized about my addiction and registered on this website. However, my motivation did not...

At the age of 20, I don't have a beard. Just a few hair on my chin. My skin all over my body also has less hair and I'm only 5 feet 7 inches tall....

I keep getting colds and the flu in the winter. Last week I came down with the flu and still have a cold. Is there anything I can do to lessen the...

Hello All, As the title states, while I am very glad to have found this site/group, I'm also slightly dismayed that it only happened by accident....

Please do Not comment on this thread. There were too many negative people commenting and I can't answer all of them. Have a nice day!

My life was easy and smooth. I started fapping in 2011 when i was 17. I became a regular fapper in 2012. I also started edging (phone sex) without...