healthy masturbation

So I did MO after 90+ on pmo. Lost track of the actual number but I was around 100 days pmo free. I got curios after seeing something called “healthy masturbation” and also the sexual tensions have just been really getting to me after I started nofap which is why I am here now. MY RELAPSE: I...

Hi all, I am 45 and I have been a porn addicted since I was 23, when I first had internet and could see in images and videos all fantasies I have had since I was 13. Now at 21 days of rebooting i have already seen unbelievably good results, especially in my attitude toward life and other...

This question likely betrays an immaturity in me, but it's an honest question I have. I personally fucking hate my sexuality. Who is genuinely happy with their sexuality, their libido, and how they deal with all those urges in life? Can you share how you got to that spot or paste links to posts...

I've already posted this as part of my main reboot Journal, but if anyone would like to read my success story with continuing to deal with internet Porn Addiction then see the link here... https://www.nofap.com/forum/index.php?threads/a-solid-reboot.160390/page-2#post-1564425

So I have a question, that i'm curious about everyones thoughts regarding.. do you guys believe there are healthy levels to P or M? And if so, what does that look like to you? In other words, what do you think the ideal relationship to either P or M is? Something i've been thinking on a lot.

After finishing my first month, I've been thinking about what it is like after the reboot is over, and how to stop myself from going down the same cycle again. Does anyone have any resources for healthy self sexual care habits...because I don't want to cut this part of my life out entirely