healthy

I would recommend watching Part 1 and 2, I think most of us will be able to relate to the issues discussed on there, and to the guys struggling....

Hello guys this is not actually my first account I am actually a veteran but deactivated my old account for some reasons. So any way let me tell...

Beautiful girls on instagram, tiktok, facebook, even in linkedin pro pic can make you enough horny. But control your hand no need to control P.. I...

Hey guys, so here’s a topic I wanted to ask everyone. Obviously incorporating a healthy diet into your lifestyle is a challenge and we’re always...

it is very long but it is worth to read to help me and better understand my situation. I would request everyone to please read this. I first...

hi so lately ive been sitting around doing nothing. no appetite so i eat like bird, i lost weight considerably, im looking anorexic ,friends are...

Hello fapstronauts! I will tell you my situation, since when I was looking for success stories I couldn't find one that was suitable for me, and...

I have that ambition of mine to be a motivator. To be leader and influencer. To influence everything I touch to grow. I believe in every single...

I`m not a kind of fitness freak or obsessed trainer, as far as trying to keep me healthy. I`ve started to do some home workouts like pushups,...

I used to spend day and night in the PC working to figure out bugs and errors all over the source codes, Believe it or not I`ve the very tight...

Dead sick, cancer, autoimmune diseases, lawsuits, $100.000 debt, immigration problems, bankruptcy chapter 7. In my darkest hours, I had to make...

Hi nofap, I just masturbated myself while thinking about my friend and I got laid few days ago. I don’t watch porn or whatever but think about my...

Hello everyone .. I'm Elia :D, I'm new to Nofap community , through the last couple of years I was lost in PMO .. I wasn't pleased in that , but i...

Hi guys im Jay newbee here! Im wondering if masturbation can lead to one of these skin problems so i ll try to make a diary like thread in this...

Hello everyone! I want some experienced people to answer my questions. First question: Is it really healthy? One of my doctors (sexuologist) told...

I'm over 6.5 months PMO free as of today. Most of what I'm about to say isn't new but I do believe individual experiences can be great motivators...

I am currently doing the 90 day challenge, and I was thinking the other day how I need to be healthier, exercise more, the things we always tell...

Hey folks. Just wanted to let you know that after three years of frequent masturbation (daily from Dec. 2014 to June 2016 and every 2-3 days...

Hello my friends, today I want to ask a question to you long time rebooters out here, who made it to a year or more without any PMO. I started...

I can't believe the time has gone so quickly. The first month was definitely the hardest then you become a new person who doesn't engage in the...