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I`m not a kind of fitness freak or obsessed trainer, as far as trying to keep me healthy. I`ve started to do some home workouts like pushups,...
I used to spend day and night in the PC working to figure out bugs and errors all over the source codes, Believe it or not I`ve the very tight...
Dead sick, cancer, autoimmune diseases, lawsuits, $100.000 debt, immigration problems, bankruptcy chapter 7. In my darkest hours, I had to make...
Hi nofap, I just masturbated myself while thinking about my friend and I got laid few days ago. I don’t watch porn or whatever but think about my...
Hello everyone .. I'm Elia :D, I'm new to Nofap community , through the last couple of years I was lost in PMO .. I wasn't pleased in that , but i...
Hi guys im Jay newbee here! Im wondering if masturbation can lead to one of these skin problems so i ll try to make a diary like thread in this...
Hello everyone! I want some experienced people to answer my questions. First question: Is it really healthy? One of my doctors (sexuologist) told...
I'm over 6.5 months PMO free as of today. Most of what I'm about to say isn't new but I do believe individual experiences can be great motivators...
I am currently doing the 90 day challenge, and I was thinking the other day how I need to be healthier, exercise more, the things we always tell...
Hey folks. Just wanted to let you know that after three years of frequent masturbation (daily from Dec. 2014 to June 2016 and every 2-3 days...