hello nofap!!

Hello all! Unsure really how to format this, but I'll start by saying I'm 19 years old and I'm a full-time college student majoring in Computer Science. As for what to say next, well, I'll say that I started watching porn and masturbating at around the age of 12. It started out as softcore...

Hi, I'm an amateur writer, that's my hobby, and also a source of shame. I write erotica smut. I read erotica smut. I look at porn. I masturbate. I'm depressed. I'm unfulfilled in my job. I'm tired. I'm hopeful. Sure, years of bad decisions and unfiltered access to the internet has disposed...

Hi guys im just a 14 year old boy who decidet to do something against his porn addiction wish me luck

Hi guys, I'm Grant, 29 and live in Kansas. I've been watching/looking at porn since probably 13 or 14. My dad is one of the main reasons why it was engraved into me as he had a similar problem and I would see it sometimes. I only know realize how much that set me on this course. The past year...

Dear reader, I started my personal new lifestyle recently, to support myself and hopefully be an inspiration for others I decided to join this community so I am gonna share a little bit of my story here. I started with porn and masturbation a long time ago, my first experiences with porn...

Hello everyone. I saw this forum floating about the internet, and after some further research, I need to do a full reboot ASAP. I think it’s safe to say I’m addicted to PMO, Mainly MO. I look for opportunities to do it anytime I can, and it’s having an effect on my day-to-day life. Taking time...

Hi everyone. To make long story short - I'm 27 yo man, I'm addicted to PMO since I was 10. So living for almost 2/3 of my life with addiction, make me life miserable, pathetic etc. For last 5-6 years I'm trying to get rid of my demons, as you can guess - no positive result. My addiction gave...

Hello everyone, I've decided it's time to stop. I haven't masturbated since now almost two weeks. I'm already starting to see the benefits of that, everyday is a bit better, especially speaking of mind clarity and dreams, it's crisp clear omg it's great. It's a lot of frustration but i think...

It is more then 2 or 3 years, i trying to control my porn consumption. It was usually accomplish by small breaks, And sometimes i was successful at maintaining a routine that allow me porn and masturbation only once a week or so. But with some time, always end up with slipping to obsessive use...

Hello Faptronauts! I'm the Lion of Levi, and I'm new here. I don't know if i do the introduction right, but here is it: I soon have my 21st birthday. I'm becoming a mechanical engineer snd in my free time, i love to ride my Motorcycle. I Grew up in a Christian family, and i go to a so-called...

Hello, im Scada. Im a 17 yo man and i decided to start the NoFap journey because of porn addiction. Because of porn, i developped an HOCD and a PIED syndrome. I also want to stop porn because i feel less aroused by girls but i know that it's a secondary effect of porn. Im heterosexual. I've been...

Hello, I love surfing, football, computing. I have been using noFap application for one year. My goal is to beat my record of 3 months without going on porn website while still allowed to fap. I am convinced porno is really bad for self-development and mental health but it is hard for me to...

Well, porn huh. I guess I should probably tell you first that I'm only a 16 year old male and that PMO has almost completely destroyed my life. I never thought I'd ever do anything like this but I gotta get this weight off my chest becuase I truly and unconditionally want a future. Believe it or...

Hi Everyone, New member here from Orlando. I signed up a few days ago and I have been reading and getting ready for today. As of midnight EST, I am committed. Its only been 40 minutes but it feels like taking the first step climbing Mount Everest and even though I am motivated right now, I...

Hello my name is monkey mode. I am new to nofap although i have dabbled in several YouTube videos on the subject in the past month. My story is a unique one as I'm sure everyone's is, I have been emotionally damaged in the past and started masturbating at a young age without really knowing what...

Hi people. Not really sure why I'm doing this but I've gotta try something. Never joined or written on a forum in my 27 years, there's a first time for everything I suppose. It's been about half hour since I deleted my 250 GB porn stash ("system files" folder lol) from my portable hard drive...

Hi, I am new here and I will call myself G Maglor on this forum. At first let me say thank you! You showed me, what's wrong with me. All the years I have seen porn and masturbation as a symptom of my problems and not as the problem itself. This site showed me my error. Since my years as a...

hi:) , my name is youssef , i am currently 18 years old and came here to get free from this loop of porn addiction , i want to become a better person and felt this was the best to start , i hope become better for myself , my family and for the girl i love and i thank you for your help -y.k

hi, im new here. Im a shy girl, maybe that's why i ended up doing PMO for so long. Sorry i don't know what else to share, i feel shame. I want to try stop doing this. (The girl at my profile photo isn't me, but i like to show my face in public as she do)

Hi ! I am trying to completly stop masturbating these days and i can stop more than 1 to 2 weeks as my best, but i always give in at one time. So i decided to subscribe to this website to see if it helps me to stop my addiction and to help other people. The reason why i decided to stop...

Hey everyone. Hope all is good. This is Moe here. I’m 22 years old. I would describe myself as an objective individual from experience - I would preserve till the end to get the job done. I have experienced a lot with failure and success in the past and I’m glad it taught me a lot of stuff. I...

Hey guys! Mickeybro23 here. I'm new to this program altogether. Just trying to find my way around things. Seems like a great community.:)

Hello guys, I hope everyone is having a good time. I am a guy who recently discovered that he has PIED. Almost 4-5 days back I went out on a date with this beautiful girl. One thing lead to another and I was in her bed in no time. She wad such an wesome girl and super sexy, the kind I ever...

Greetings, I'm a 23 year old male, after suffering with a desensitized penis from loads of masturbation and use of pornography, I decided to go to the internet for some help (and found you guys). I could see that this was becoming an issue, especially after going to sleep with a girl I liked...

Hi all, I'm Meijii, and today, November 1st 2018 I'm going to be pushing myself as hard as possible to drop this addiction completely. I've got a couple reasons: 1. PIED is not fun, 2. significant other has been supportive and I want to make her proud, and 3. honestly it's a pathetic crutch to...

Hey guys and ladies around the world. So by now you've guessed that my name is actually not Homer Strange. Anyway, for as long as I can remember, I was first exposed to pornography at the age of 10 by a friend. I was so fascinated by it that I started fondling with myself and I liked the feeling...

Hello everyone I'm new to the site but i've been attempting NoFap for about a year now without much success. This time is different though and I'm joining the site to prove that to myself. Lets go

Hey guys , it feels nice to be a part of a community. I'm a student and I have been masturbating since a very young age ( I don't even remember). Last year I saw a post on reddit about nofap , since then I'm trying to stop this habit. But failing miserably. I'd like to be more confident and...

Hey, there fellow Fapstronauts! I am IkeKold, and I am 20 years old. I've interested in NoFap for about 2 or 3 years, but I've never seriously tried it. After almost 10 years of being addicted to PMO, and a recent break-up I've decided to try NoFap seriously. I look forward to getting to know...

Hello everyone I'e heard for nofap for the longest time, but I've always told myself I didn't have a problem. Porn and masturbation were just a natural way of life. I mean I appreciate beauty, not always sexual either. My porn behaviour is generally sporadic, ie binging as I get bored with...

Hello, My name is Filip and i come from Serbia. So i've just created this forum account, so i can have discussions about my current dedication, and seeing how could it affect me. The longest i've been through is 47 days, in which i haven't really been gaining much benefits. Since several...

Hey guys , my username is mikhatala :D I'm new to this site but I think it's a great idea to have an online community for supporting such issue . as talking about PMO is not possible in my environment even with the closest friends , this site will be a great help and all members a new great...

I'm 20 years old, dreaming of achieving a lot in life, still a virgin. I've never actually watched porn, yet I probably masturbate every 2-3 days. I want to conquer this addiction as it would be the ultimate proof that I can control myself enough to put ambitions ahead of giving in to life's...

Hi, everyone! For years I have struggled with heavy procrastination, feelings of inferiority, insecurity, extreme anxiety and lack of motivation. During more demanding periods at uni, I quickly get really stressed out which leads to profound feelings of depression, social withdrawal (and social...

hello everyone, My story isn't different with others. I am a 21 years old student who wants to have more power and creation to live a better and more stable life. I tried to not watch porn and not masturbate a lot of times, at that times, my English language wasn't very good and I didn't know...

Hello. This is my first time doing something like that. First of all, I want to apologize for my English, it is not my primary language. I am here because I want to see whether there is a correlation between social anxiety and masturbation. Having a social anxiety I am trying all different...

I'm Tareek, i'm a mexican lawyer and teacher. Im in love of my profession but i have this problema since 10 years old, and i really want to quit it i'm happily married but this problem make me lost focus un what is important un life.

Hey folks, My name’s Frank and I’ve decided to commit myself to give up PMO and throughout my online quest of how I might go about doing so, I discovered this wonderful movement which I’m excited to be a part of ! I’ve decided to give up PMO for several reasons. I started PM when I was in...

Hello everyone. I'm going to be turning 31 this year. I am married and have a son who is 3 years old and a daughter on the way. PMO has pretty much killed any emotions and love I have had for my wife. We have been married for 5 years. Nearly all of that time I have been addicted to PMO. I have...

Hi All, Porn has been my go to coping tool since I was molested at age 8. I have struggled with multiple issues yada yada my whole life and yet ironically have also been blessed with many successes that the curse of anxiety, hyper acuity compulsive and intensely sensitive seeking and alway...