helpful

Growing up I started getting mad crazy over the female figure, in 3rd grade I was staring at girls butts around the same age and I got in trouble for spanking a girl (funny story actually). I started out pretty early looking at girls a certain way, where kids were collecting Pokémon cards, I was...

Tbh idk if this is the right thread but I have a tip for those trying to PMO and that is no more PJ day. If you stay in your nightclothes for half of the day you are going to feel more lazy, bored and will feel more of a need to masturbate but if you make sure you are properly dressed (doesn't...

I thought I'd start a thread where folks can put "soundbites" that have helped shape their recovery. Short, pithy and relevant, these statements should become a repository of helpful thoughts and words that you can grab on the run. Let me start with a few I saw today: the battle is winnable...

This post is contradictory. I'm rebooting after a relapse. In 2015 I went 1.5 years without fapping and it was easily one of the best years of my life. I write this from experience and it's equally for your benefit as well as mine: Some top tips for newbies (in no particular order)! BLOCK PORN...