hi every one

So, I've abstained from M for 70+ days. I think its closer to 80, though. I think the most I've gotten from that is learning that all urges are temporary, and that it is simply not worth it to M again. For my family, my friends, and the goals I want to achieve in this life, going back to M is...

Ok, if im being completley honnest I am just a little uncomftorable reading about people with their dick problems and shit, although I cant say I didnt expect it. I thought id say hi because I came here mostly so I can find people to talk too and stay off the path to sexual degeneracy. Real...

Are super powers real or just crap clickbait from youtube? What should i expect in the next few weeks, i am totally pragmatic upon this subject, all i see are symptons and long term damage and recovery, i know for sure that 3 months dont heal 15 years of heavy masturbation. I am 31, what should...

Hi, I'm new and I'm Italian, 24 years old, live in Rome. I'm very addicted to porn. I spend hours online watching pictures and porn videos. I masturbate up to 4 times a day, and I think I'm addicted to both. I just got my last handjob (hopefully haha). I have a friend to have sex with, so I...

Hi all! The main reason why I’m here, like many other people is to stop being tempted by Pornography and to stop masturbating Why I need to stop I believe that masturbating is indeed making my mood worse and lowering my confidence. I hope I can grow to know this community more and I’ll try to...

Hi Everyone, New member here from Orlando. I signed up a few days ago and I have been reading and getting ready for today. As of midnight EST, I am committed. Its only been 40 minutes but it feels like taking the first step climbing Mount Everest and even though I am motivated right now, I...

hi:) , my name is youssef , i am currently 18 years old and came here to get free from this loop of porn addiction , i want to become a better person and felt this was the best to start , i hope become better for myself , my family and for the girl i love and i thank you for your help -y.k

Hi. Im 21 years old and have done PMO since i was 11. I decided to join nofap after reading YBOP recently. I have never actually had an online forum account or anything so even with being anonymous this is still very anxietic and nerve racking to me. But i am in dire need of support from people...

I just want my life back I feel like lost eveeeveryt that really matters in life

Hi everyone! I've found this place after accepting I have a problem and really would like to change it. I'm 37 and have been using porn since a teenager and probably like many my viewing habits have escalated beyond belief tbh. Starting with straight porn led to lesbian to trans to gay then to...

Hi. I am man, have 22 years old and my English is not the best. I consider to have big problem with PMO. I started to consider it a big problem maybe 3-4 years ago, in that period time i have a few episodes of "heavy user". I really want end with this. I often feel weak, shame, same times i...

Hi, this is my first post, i´m not american,so if i commit a mistake writing please help me. The past three weeks i was fighting with a low desire to Fap, and today, well...i fail. To be honest, i don´t feel pleasure, i feel hate, i really feel tired to do this... but thanks to God i found this...