i feel guilty

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    I’ve Relapsed Yet Again: Please Help!!!! Need Advice

    Hello there everyone it’s Niko I’ve been on NoFap for about a month now starting it was an idea I had after the new year realizing that I am now twenty years old I have been dealing with porn addiction and depression and well other things it just took me ages to realize it. So my New Years...
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    31 YEAR OLD, MALE, SOUTH AFRICA

    I am an Afrikaans male from South Africa, I started to watch porn in primary school when i was about 11 or 12. Since then i never stopped. During my varsity days, it got worse. living on your own, watching porn and masturbating. I am married for 5 years now. I have a wonderful and attractive...
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