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Hi guys, I'm on day 78 of the reboot. I'm usually healthy and I haven't tripped even once! Doing the reboot properly, tonight for the first time...
I am 38 years old and male, I recently started going the nofap route (early November, but relapsed about 2 weeks ago and jerked off twice since I...
I have read that anxiety, depression, and insomnia are side effects of porn withdrawal, but these last couple years I feel like I haven't...
Anybody here a chronic sufferer of insomnia? I know I am not the only one. I wanted to know the methods you guys use and do in order to get a good...
There a days where I mastrubate like 8 times in a row(only through thoughts no porn), basicly mastrubating myself into sleep so to speak! Today I...
Hello everyone. I am 32yo currently at day 12 not using porn and day 28 semen retention. I absolutely can't sleep, I am going crazy, the ONLY thing that...
Ive had this addiction (porn and masturbation) since I was like 12 years old now I’m 26 and I accepted it.. I’m like 30 days “clean” and I’ve been...
i been suffering from Post Orgasmic Illness Syndrome POIS for quite a number of years. get the usual symptoms of headache, chronic fatigue,...
So I was dealing with terrible insomnia in the first six months of nofap but after taking some homeopathy medicines for the last month, I have...
So in the beginning of nofap, when I was having severe withdrawals, I started taking homeopathic medicines for insomnia and over time I've found...
