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I don't usually have problems during the day, but at night. I find it almost impossible to fall asleep without getting off, no matter how tired I...
So I've made it to day 11 for the first time! Having very intense fantasies, doing my best not to get carried away by them. I've been feeling...
Hi everyone, just to give you an update... I'm past half of 90 days no PMO mark now (57 days) and I'm sorry to say, I still feel like shit....
What's up guys. I decided to improve my sleeping. I researched a lot today and decided to compile all the different advices in a thread to help...
Dons of nofap, So I'm on day 50. The first 2 weeks of my journey were incredible. Amazing energy levels, motivation, glowing skin, confidence,...
This is my day 4 and I have noticed that I'm having quite a bit of insomnia and overall a ton more energy. I went from M about 10x a day and 2 of...
I always had problems falling asleep, it takes me hours. When I'm asleep I wake up at the slightest noises around me. I wanted to try: - turning...
Hi everybody. I'm 37 and I'm here because I really need help. I have to admit that I have a serious problem with masturbation. I've suffered from...
Hey guys, Over the last 20-25 days I haven't got much of urges and i have successfully/somehow managed to get away with them. But another thing...
Past the first week and feeling strong. Except for some problems sleeping, maybe because I used to alway fap before bed. Or it could be front my...
