internet addiction

My addiction is not just to PMO; rather, I am a dopamine addict. As a student, much of my day is spent studying on the computer, but I notice...

In my interactions with members on this forum, I am noticing more patterns. Guys approach NoFap as if it were a boxing match or something external...

I have been talking to many people here on the forums and I am seeing some common themes. #1. Guy relapses to Youtube #2. Guy relapses to...

I want to give back to this community and to all of our visitors here. I see how many guys are struggling. Some have been suffering for 20+ years,...

I'm addicted to my phone. So I decided that I'm gonna put it away for a while. That means no social media, no internet browser, no YouTube videos,...

So, I'm day 40 into a 90 day no-PM challenge, and what I've been experiencing is that even though I no longer put myself through the cycle of...

Starting from today, I forbid myself from using any electronic devices when I reach home from work/school. I've been relapsing mainly during late...

How did it became normal to go online, masturbate in front of a screen, with a tissue in a hand? It's weird. However we all start thinking about...

Although I no longer see porn or masturbate at all (I have a streak of almost 50 days) and that I am adding new habits to my day to day, such as...

I started masturbating when I was 11. I liked to look at page 3 girls and then when we got the internet I would masturbate every day. I would say...

Hi guys,i'm a guy on the way of reboot since all my sexual preferences,tastes and even what excited me got completely fucked up over the years,and...

Relapses after relapses after relapses, one minute im feeling kind of confident, another minute im doubting myself and feeling like im going to...

Hi guys, wanted to share something with you all. I started NOFAP a week ago, because of my sP addiction issues, and problematic sexual behaviour...

Hey guys. Ooh internet, everything is there, no ending material of all kind of content. So this means that there are some useful, good stuff for...

I continued on my nofap journey for 5 days till today. I'm not blaming internet but I'm blaming myself. I started nofap after recognising how...

Hi everyone, I am a recent college graduate this summer, seeing the real (adult) world effects of porn use. For the past weeks since graduation,...

I know its helpful and brings a lot of information which can help you conquer this addiction.But for me internet is one of the main reasons why...

First thanks for this place and its ability to help me fight for my life and happiness. Thanks to every one else here who is stumbling out of...

Hello. I quit porn about two months ago and have been on recovery ever since. My long-time Internet porn addiction evolved into a sex addiction...

This is my first time trying to quit watching porn. I just recently got out of a relationship and have noticed that my porn habits have increased....