introduction

What's up guys, I'm officially a part of the community now! I'm 19 years old, and I decided on April 26, 2020 to quit PMO for good! It's June 1st...

Hi all. I really appreciate the community, ideology and support that has emerged from nofap. This is the first time I am willing to fully commit...

Hello, I'm MindPoison, and I have an addiction to masturbation. I am a college student entering the final year of my bachelors, and for the last...

So... I knew I had to turn my life around, or I'd be done for. I was a failure at life, at social interactions, at everything. I knew I had to get...

Hello everyone! I'm a 24 year old man who recently passed my 24th birthday. It's difficult for me to really state the effects my porn addiction...

Hey Everybody, I'm posting this as something of a hello to the community. It's a little embarassing for me to talk about sexual stuff with just...

Hello everyone, I became addicted to PMO at the age of 12 back when internet porn was catching up around 2003. Since then the journey down this...

Hello, I am new here. Others are welcome to also post here if you are new here. Thanks to an article I found online about how porn can damage...

Hello NoFap Community, I am 25 years old, and after having immersed myself in porn for more than 17 or 18 years, I have kept breaking my legs on...

Hey all, After several try's on PMO I'm going to take it seriously. I'm Vincent (- Turning) from the Netherlands and I'm excited to join the...

Hi all, I'm 47 y/o, married for 10 and father of 3. Introduced to Playboy magazine age 11. Watched first VHS tape at age 13. Internet PMO age 22....

After about a year of being off of NoFap and, of course, relapsing and increasing PMO to almost a daily routine, I’ve decided to get back on and...

Hi everyone, I've been following NoFap for a while now, but never really got involved with the community. I've got a lot of respect for everyone...

Short Story I'm 28, married, with no kids. Wife stopped using porn and is begging me to do the same. I've tried stopping on my own. 2 or 3 weeks...

Hey, i‘am 19 years young, male. i need to stop PMOing because i found Jesus. Some days ago, i realised, there can only be a higher beeing(don‘t...

Hello, I'm a reborn Christian dispensationalist , saved permanently by God's grace through my faith only, when I heard, understood and trusted...

I´m 34, been in a couple of long relationships. Fapping was always in the background, making the relationships not as good as they otherwise would...

Hi everyone! I decided to join this website because of No Nut November. I've tried not to masturbate for a month several times over the last few...

Hi, 25 years old newbie (male) here. I joined NoFap two days ago but didn't know what to do. The pinned post on the newbie section was really...

Hello everybody, I think I'm going to start journaling on here when I can. I have been keeping a physical journal for the past few months but...