intrusive thoughts

Please, i need help : Before you start reading, you have to know that it's not my first time on nofap, i had multiple try and so multiple relapse in my life. Im on nofap COLDTURKEY since 2 week, i emphasise on the coldturkey because before that i was still looking at porn in some way, i was...

Constantly, like, many times a day, i have those flashbacks of the same videos that i've watched thousands of times repeatedly, Also, the same girls that were objectified by this sickening form of digital disease are always coming up on my mind. Sometimes, they come in groups, sometimes one...

So I suffer from pretty severe OCD (diagnosed) and I'm constantly getting bombarded with sexual intrusive thoughts/images, either from porn I've watched in the past or just sexual intrusive thoughts/images in general. No matter what I do I can't seem to shake these thoughts off. I've tried...

I’m writing this just to get something off my mind. I relapsed late last night after around 12-14 days I did it multiple times (full pmo) The extra times were because of terrible ocd intrusive thoughts during orgasm. (I’m not a pedo, but visual thoughts about a child). the ocd makes me feel...

So I have OCD and got PIED in October 2020, and through trial and error managed to get my current streak of 150+ days PMO free, to the point of not even desiring porn anymore (but of course not wanting porn doesn't fix PIED). and during my streak, more so in the latter half of my current...

So I currently am in a very depressing flatline after having a total of 12 days last month of basically being healed then going back to 0 for some reason. However in this 2 week and 1 days flatline (as of now) I noticed that a lot of my memory of porn usage is gone or at least now hidden, that...

For literally as long as I can remember, I've been into BDSM. Dom. I've watched sooooo much hardcore BDSM porn throughout the years. In adulthood, I read a post talking about how if you liked self bondage you might want that domination and merely have trust issues. I had experimented with self...

Hey guys so I'm on day 50 something of nofap. A few days ago I had like extreme anxiety and hotness in the body. But when I started taking fish oil (Omega 3 fatty acids) the adrenaline anxiety seems to go away but I get intrusive thoughts. I will have a session with my therapist soon but what do...

TW // self-harm, depression Every time I masturbate I feel like crap, I feel like I don't deserve my boyfriend's love, like I should hurt myself because I'm just terrible. It reminds me of when I was really depressed a couple years ago, masturbating and watching porn every day, not looking...

I need some serious help right now. I am really hoping its HOCD that I have got because i hope to god i am not gay. I woke up this morning thinking i was extremely gay and i loved men, never happened like this before. Usually these thoughts are disgusting but it feels as if I want it and like...

First I would like to mention I know I am straight but its getting harder, HOCD hits me more and more and becomes more convincing, its not just sexual now, images of my doing something in the kitchen with a husband/boyfriend watching tv hit me hard today. I would never be with a man. I am with a...

Hello, first of all I apologise for grammar mistakes because English language is secondary language.This is going to be a long one so be prepared. I will not share a background since I don't want you to feel that mine isn't similar to yours and disown it from the beginning.But I am a young...

(Please read all for understanding) Today I had intrusive fantasies. I wasn’t horny or anything, I just couldn’t shake the unwanted fantasies because I really didn’t want to have them. During them, I had this other intrusive thought. I was on youtube and I was scrolling through the comments...

Note: This is going to be somewhat of a long one (so sorry for that), but mostly I'm reaching out for advice. If you don't want to read the long wall of text, you can skip to the last three paragraphs for the core points. I got something pretty good going - a 6 month streak sober from PMO...

I’m 17 years old and gradually got into watching porn at around 6 or 7. It is crazy to think at that age I would be aroused at porn but I was and I hate myself for it, I would first watch women kiss and later found actual pornography (preferably lesbian) eventually I would watch ANYTHING. 10...

I need help. I'm in a deplorable situation, I feel terrible. In April, after several intrusive homosexual thoughts, I ended up watching gay P for the first time. While watching I felt terrible, I started to tremble and have palpitations, but even so I MO. While I did it, I heard a voice in my...

I just cant stop to obsess about all of this, gay porn didn’t arouse me like all other porn but it did a little and when i get this thoughts i feel this tingling or sweilling sensation and im struck with anxiety, like I cant breath sometimes, I remeber trying to masturbate to gay porn and it...

I'm so tired of this, these thoughts are tormenting me and ruining my mood. I just want to focus on other things but these thoughts keep reappearing. Does anyone else experience this? I've found it gets better the further into my streak I get, but as the thoughts recede I forget why I even...

Okay so I was on the 3rd week of Nofap 90 days challenge and I felt so horny and my sexual drive is boosted I literally had a wet dream the other day. I don't wanna relapse because those 3 weeks will be useless. I have a girl which is a "Friend With Benefits", and I was so horny and I said to...

I started masturbating 10 years ago, and haven't gone a week without it since. I started with a pre-porn fetish that I have used almost exclusively. Over the years, I gradually sought more and more extreme porn to feed my fetish. Eventually, I went too far and ended up seeing something that...

Hi guys, Shit. I knew I had a problem years ago. I've been watching porn since I was about 14 or 15. I'm 29 now. I remember when I first found out my crappy GPRS-enabled phone could view grainy images on the web. I would spent hours (after everyone had gone to bed) looking at pictures and...

It's kinda disgusting when you are doing random things and pop disturbing porn images in your head, how you avoid this thoughts?

Hi again folks, anyone here experienced intrusive thoughts when fapping? like sexual images who you don't want to think during orgasm? i feel like i need to fap again until i orgasm without having the thoughts again, if i don't do this 'ritual' i have no will to do anything, also i feel i cn't...

Have you ever been triggered and felt a strong urge to watch porn or masturbate? While ignoring (suppressing) an urge may temporarily put it under control, it will eventually come back. It's like trying to hold down a beach ball under water. It’s not too difficult at first… but the longer you...

I have been addicted to pornography on and off since I was a mere 9 years old. I think that being introduced to porn at such a young and vulnerable age really scarred my brain permanently . Starting off with softcore porn did not last long as my brain would always want to shift to something new...

someone else here is experiencing intrusive sexual thoughts like nasty shit porn scenes that you do not want think? this is bothering me hard, i can't full concentrate in anything, everything in my mind feels dirty it is a fucking strange feeling.

This is the second time it happens, and I'm scared. Weird scary images appear out nowhere when I get to bed. Yesterday there was a mans mouth saying something, today was two kids kissing then they suddenly are 3 eyed aliens, others are very violent about killing and death. I'm scared for life...