is this a relapse

OK it's day 174 now, but the past few days haven't gone well in terms of triggers, flashbacks and intrusive thoughts, but I've managed to deflect them so far. Last night, literally minutes ago as the sun is rising now at 5:30 am: I haven't slept at all, things, despite my problems, were going...

Trigger warning: This post may be triggering for some, so I advise caution when reading this. Hello All. Last night I was laying in bed and I heard some noises coming from the other room. It sounded like S** noises and I was hearing it and I became more alert. Although the possibility it was...

Man... im 2 weeks in and this girl wanted a picture of me (i dont know her irl).. And i literally searched "guys with abs" and sent a pic to her from the internet.. Just so i can get some validation... She sent me these emojis: . It was sooooo good because i dont get attention from girls. Anyway...

Soo this night at 3:30 am I did something unexpecting. Soo that time I woke up at bed and I was horny af fantasazing about a real girl that im interesting in, no porn fantasy, realistic fantasy. Soo at this point its a red flag but I was semi wake semi sleeping that I kept fantasazing to the...

Ok soo 30 minutes ago I made a terrible mistake, I was searching for a video game female character in google images (I was conscious that was a porn sub) and while i was looking at the pics of that character it was shown a porn image of that character (keep in mind I just typed the name of the...

Hi, The day before yesterday(22day of reboot) i was watching sexy pics with bare breast and parts of vaginas because I was avoiding porn pics.i saw some pussies but it was not a lot it was just few. And in some times i was feeling I'm completely driven,so i tried to stop and i closed the app. İ...

Last night , I was doing well, I ran into an urge and I ended up happening to be scrolling through my phone, I did not intend to run into it but when I saw a woman in a bra (sorry for trigger) I got aroused but kept moving, even though I wanted to fap, is that a relapse?

Today is the 31 day. Today i waked up and took off pants to sleep without it after a while I picked up my phone and searched for some sexy games and i watched some explicit game picture,so i found my penis so wet although there was no erection and i rubbed my self about 3 or 4 times but i...

Today is the 31 day. Today i waked up and took off pants to sleep without it after a while I picked up my phone and searched for some sexy games and i watched some explicit game picture,so i found my penis so wet although there was no erection and i rubbed my self about 3 or 4 times but i...

Hi guys today is the 20th day , since 3 days I'm having a strong urge but I resist . But Today I had sever urge and I was close to relapse I rubbed my self to masturbate but I couldn't even erect my penis ,by the way I felt I wanna go to the bathroom ,when i was in the bathroom I started to...

I just started my nofap streak and I’m determined to quit this time. I’m not aroused because it’s my first day or 2 into the streak. But I still had this concern. earlier, I had ocd intrusive thoughts about erotic content. Basically, I kept thinking about it (not out of arousal) but because of...

Basically I was sleeping and I woke up and it was rock hard and I move to sleep on the other side of the bed and it literally brushed against the duvet and pre cum came out is this a relapse? also is it perhaps better to wear boxers to bed