jogging

  1. Zillion

    Is it better to walk with bare legs?

    That ive heard walking bear legs will improve circulation of blood and it feels good..does it make sense?.. which one is better either walking with slippers or with nothing?
    • Zillion
    • Thread
    • blood circulation fitness happiness health jogging legs meditation walking
    • Replies: 10
    • Forum: Self Improvement
  2. J

    Install, Keep, Improve

    Habits. The key to success and also the reason to not achieving it. In order to become the person we want to be, we HAVE TO develop the habits that will enable us to gradually start creating and becoming that Ideal/Perfect Self. Let's be frank, every one of us has at least some habit that...
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