judgment

I find that whenever I break my nofap streak and PMO my personality will change for the next day or so. As the title says, I become judgmental. But ironically, I also become more self-righteous. I'm more likely to judge others and think of them as bad people and engage in outrage culture ("How...

As people, living in the 21st century, through all those years of evolution, where we would get eaten by a saber tooth tiger if we got out our cave, we have learnt to be pessimistic about ourselves. We have learned to approach any positive as a sign of impending doom. We have evolved ourselves...

Hello everyone! I hope that i haven't wrong the place for this post. This is the question that is fixed in my mind! I am understanding that my addiction by PMO is that i don't appreciate myself! Let's think about it... When you have something to be proud of (for your ideas and criteria) you...

I work a shite job, I work in a warehouse doing 9-5 for 5 days a week. The lads who work there are class, the banter and jokes make the place bearable. Anyway I was just wondering if girls care about what I do for work. Do they really care about what I do? Does my job affect the way they...

For me it has had many terrible effects. First of all severe DE, no sensuality while having sex, no passion, no intimacy, no desire at all to give pleasure to my ex-gf. It would even piss me off to have to touch her vagina and clitoris. No foreplay at all, I would try to penetrate her almost...

I saw my psychiatrist today. He, like many in the field, do not see the real dangers of today's online pornography, they openly admit their "non-traditional values" guide their response - that [PMO] is okay. I almost feel like I'm teaching them about rebooting. Nevertheless, he did comment in...

I´ve been tryin to quit since july and I've had my ups and downs. Now I can see in perspective the damage porn caused to my life and the necessity to quit but I still coudn't muster the willpower to make it. I can stay without PM for some days and then something happens, my anxiety goes to the...