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Wondering if anyone here has improved their erection quality from doing reverse kegels? I tried doing regular kegels and saw no progress from it....
So I recently discovered that I need to start at least experimenting with Reverse kegels as whenever I am standing, and only when I am standing I...
Actually I am new to this, i never had issues earlier. I used to fap daily. But to imagination never used porn. What effect would have it done?...
:emoji_confetti_ball:FIRST THREAD ON THIS FORUM EVERYBODY:emoji_confetti_ball: With that out of the way, I just wanted to say that I made it all...
Hi Guys, I have been on NoFap for 5 and a half months now. I was never actually addicted to high speed PORN itself, I spent a lot of time on...
Hello, I'm currently on a 127 day streak of no PM as i am suffering from ED & PE issues. Been trying reverse kegels for the last week and when i...
Hey guys, I always see that people do kegels during nofap. But is it possible to do kegels and after you session is finished, you start to watch...
Hi everyone! I'm very glad for found this place. Sorry for my English, but it isn't my nationality language. So i was addicted to porn , and i...
