lack of energy

Hello everyone. It's great to finally meet you all in the forum. I have been part of the Reddit community for almost a month now and would like to share my journey with NoFap and my struggles with getting rid of masturbation... I am a 28-year-old who has been masturbating for over a decade now...

Ive had this addiction (porn and masturbation) since I was like 12 years old now I’m 26 and I accepted it.. I’m like 30 days “clean” and I’ve been experiencing a lot of symptoms.. mainly anxiety, depression, intrusive thoughts, zero libido, can’t even watch my gf in the eyes although she know...

I hope this finds you people in the best of health and spirits. I want to address a problem. I am a virgin who never had sex. I was generally very horny and masturbated a lot. I'm 20 y/o and recently I don't know why all my sexual drive has been vanished. The erections are also not there...

So, I've reached again the first month of nofap and I haven't felt any benefits like my last longest streak(68 days). In this last streak, I remember feeling the superpowers(brainfog totally gone, memory improved, confidence higher, eye-contact easier...). I still have brainfog and fatigue(I...

I believe it ( PORN + MB) has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insults... unable to focus on anything...

I believe it has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insult... unable to focus on anything. Unable to sleep...

So here it is. I've been masturbating for what? 5 years? maybe a decade? i don't even remember.I'm 20 now. Not a virgin. I first had a sexual encounter at the age of 6-7 with an older girl and that's the origin of this...disease.We did it a couple of times almost got caught by the parents.We...

Hi fellow Fapstronauts, a simple question... Did no PMO help you elevate your mood or not? I'm 110 days in hard mode and being very depressed right now. I've been exercising regularly to lift my daily mood during reboot, but stopped a week ago, just to see if I can manage without vigorous...

I created this account to share some of my ideas and story with you guys. Well, my name is Can, I'm 21 years old and I'm currently employed. So, I have a bad Pornography Addiction and also masturbation for many years. It started at my younger ages. A curiosity that got triggered by something I...

Hello Fapstronauts, I am so glad to have found this Forum. Porn and masturbation addiction for me started like a joke but now several months into it the effects especially lack of motivation, memory loss, agitation, loneliness, apathy, and depression are taking a big toll on my life. I just...

Hi, I am a new fapstronaut and am quite young (young enough that I don't want to tell) (not that young)I am really forgetful and I have had depression spikes and lack of energy for the last few months, and am addicted to fapping though I don't do porn since I can restrain myself that much. I...