lethargy

Hey peeps. I'll try to keep it sweet and short. * I'm 34. Been PMOing for most of my 20s. * Only started with severe symptoms a year ago * Typical P induced stuff I guess : Brain fog, fatigue, lethargy, headaches, insomnia (really bad), ED but not as bad. * Did MRI, full blood, sinus op...

Dear members, I would like to share my story with all of you, and I hope that someone will find it helpful and encouraging to start your NoFap journey - it's definitely worth it! About me: I'm a 29 years old healthy individual. Always positive and with a smile on my face. I have a foot fetish...

is that common for anyone after 30 days of no PMO? Feeling a bit lethargic and that my mind isn’t quite thinkjng as well despite no PMO in the last 30 days while working on applications for grad school. Granted I did just come off of adderall about a week ago, but I only used it for 17 days at...

Hi I've heard about nofap a few years ago but I quite never believed that I was addicted. The thing is i quit smoking with the help of Allen Carr's Book and I really don't feel the urge to smoke, I noticed I'm being much more productive and that my life truly is improving. But what about porn...

It's been 11 years of this unwanted and unworthy indulgence,and the only reason is "PORN".i have researched upon all consequences of excessive practicing but even then I failed thousands of times.Though I have felt completely broken from inside a couple of times and I have got many psychological...